{"title":"Gluten Free","description":"","products":[{"product_id":"sweet-potato-bacon-hash-with-egg","title":"Sweet Potato Bacon Hash with Egg","description":"\u003col\u003e\n\u003cli\u003eHeat a pan over medium heat and add the bacon. Cook until browned and crispy, about four to five minutes per side. Transfer the bacon to a paper towel-lined plate and set aside. Remove the grease from the pan and carefully wipe the pan out with a paper towel. Chop the bacon into small pieces when cool enough to handle.\u003c\/li\u003e\n\u003cli\u003eAdd 3\/4 of the oil to the pan. Add the sweet potato and cook, stirring occasionally, for about five to six minutes. Add the onion and continue to cook until the potatoes are tender, seven to nine minutes more.\u003c\/li\u003e\n\u003cli\u003eAdd the chopped bacon and baby spinach to the pan and continue to cook until the spinach has wilted. Season the hash with salt and pepper to taste.\u003c\/li\u003e\n\u003cli\u003eHeat the remaining oil in a second pan over medium heat. Cook the eggs to your liking. Season with salt and pepper to taste. Divide the sweet potato hash and eggs between plates. Enjoy!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u0026lt;SPLIT\u0026gt;\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLeftovers\u003c\/strong\u003e\u003cbr\u003eRefrigerate in an airtight container for up to three days. Cook eggs just before serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size\u003c\/strong\u003e\u003cbr\u003eOne serving is approximately equal to one cup of the sweet potato hash and one egg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore Flavor\u003c\/strong\u003e\u003cbr\u003eAdd dried herbs and spices like garlic powder, chili powder, or smoked paprika to the sweet potato hash.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSweet Potato\u003c\/strong\u003e\u003cbr\u003eOne medium sweet potato yields approximately two cups of sweet potato cubes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNo Spinach\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eUse kale instead.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNo Red Onion\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eUse yellow onion instead.\u003cbr\u003e\u003c\/p\u003e","brand":"Fall","offers":[{"title":"2 servings","offer_id":43221399273689,"sku":"","price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43221399306457,"sku":"","price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43221399339225,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43221399371993,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/Untitleddesign_7.png?v=1661805082"},{"product_id":"grits-bowl-with-tomatoes-spinach-fried-egg","title":"Grits Bowl with Tomatoes, Spinach \u0026 Fried Egg","description":"\u003col\u003e\n\u003cli\u003ePlace a small sauce pot on the stove over high heat and add the water and milk. Bring to a boil, and add the corn grits and half of the black pepper. Stir well with a wooden spoon.\u003c\/li\u003e\n\u003cli\u003eReduce heat to low, cover and cook for 5 minutes, stirring occasionally.\u003c\/li\u003e\n\u003cli\u003eWhile the grits are cooking, heat a small frying pan to medium heat. Add the olive oil and swirl to coat the pan. Add the cherry tomatoes and cook for 2-3 minutes, stirring occasionally. Remove from heat and set aside.\u003c\/li\u003e\n\u003cli\u003eOnce the grits are completely cooked, remove from heat and stir in the butter and cheddar cheese to the grits until combined and the cheese is melted.\u003c\/li\u003e\n\u003cli\u003eAdd the spinach and stir, folding into the hot grits until the spinach is wilted. Cover and set aside.\u003c\/li\u003e\n\u003cli\u003eFry the eggs as desired using avocado oil spray. Top with the remaining black pepper and paprika.\u003c\/li\u003e\n\u003cli\u003eBuild each bowl with equal amount of the cheesy spinach grits, tomatoes and one fried egg and serve\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u0026lt;SPLIT\u0026gt;\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDairy Free \u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eUse dairy free cheese and dairy free milk instead \u003c\/p\u003e","brand":"Summer","offers":[{"title":"2 servings","offer_id":43288013603033,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43288013635801,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43288013701337,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43288013734105,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/IMG_4485.jpg?v=1661728761"},{"product_id":"chocolate-protein-coffee-smoothie","title":"Chocolate Protein Coffee Smoothie","description":"\u003col\u003e\n\u003cli\u003ePlace all ingredients into a blender and blend until frothy.Reduce heat to low, cover and cook for 5 minutes, stirring occasionally.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\n\u003cp\u003e\u003cstrong\u003eLeftovers\u003c\/strong\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Can be kept in the refrigerator up to 3 days \"}'\u003eCan be kept in the refrigerator up to 3 days \u003c\/span\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Summer","offers":[{"title":"1 servings","offer_id":43291599896793,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43291599929561,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43291599962329,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43291599995097,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/Untitleddesign_5.png?v=1661796139"},{"product_id":"peach-and-pecan-salad-with-goat-cheese","title":"Peach and Pecan Salad with Goat Cheese","description":"\u003col\u003e\n\u003cli\u003eAssemble each salad starting with 2 cups spring mix, 1⁄2 of the peach slices, 1⁄4 cup chopped\u003cbr\u003epecans and 1oz goat cheese.\u003c\/li\u003e\n\u003cli\u003eDress with 2 Tablespoons of dressing before consuming.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\n\u003cp\u003e\u003cstrong\u003eDairy Free\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUse dairy free cheese\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Summer","offers":[{"title":"2 servings","offer_id":43291679129817,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43291679162585,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43291679195353,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43291679228121,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/IMG_4272_1.jpg?v=1661798083"},{"product_id":"yogurt-berry-and-nut-protein-box","title":"Yogurt, Berry and Nut Protein Box","description":"\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003col\u003e\n\u003cli\u003eWash and prepare raspberries and celery.\u003c\/li\u003e\n\u003cli\u003eBuild the yogurt parfait with Greek yogurt, almonds and berries. Serve alongside hardboiled eggs, celery, and hummus.\u003c\/li\u003e\n\u003cli\u003eAlternatively, pack into a lunch box for later consumption.Assemble all ingredients into a storage container and refrigerate until ready to eat. Enjoy!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u0026lt;SPLIT\u0026gt;\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Summer","offers":[{"title":"1 serving","offer_id":43291783233753,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"2 servings","offer_id":43291783266521,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43291810463961,"sku":"","price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43291810496729,"sku":"","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/IMG_4334.jpg?v=1661798592"},{"product_id":"copy-of-peach-and-pecan-salad-with-goat-cheese","title":"Watermelon and Feta Salad with Chicken","description":"\u003col\u003e\n\u003cli\u003eAssemble each salad starting with 2 cups butter lettuce, 1 cup watermelon cubes, 1oz fat free feta cheese, and 3oz cubed chicken.\u003c\/li\u003e\n\u003cli\u003eDress with 2 Tablespoons of dressing before consuming.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\n\u003cp\u003e\u003cstrong\u003eVegetarian\u003cbr\u003e\u003c\/strong\u003eOmit the chicken and 1\/2 cup nuts instead\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDairy Free\u003cbr\u003e\u003c\/strong\u003eUse dairy free cheese. \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Summer","offers":[{"title":"2 servings","offer_id":43291823735001,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43291823767769,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43291823800537,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43291823833305,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/IMG_4282_1.jpg?v=1661799315"},{"product_id":"sheet-pan-red-potatoes-veggies-and-sausage","title":"Sheet Pan Red Potatoes, Veggies \u0026 Sausage","description":"\u003col\u003e\n\u003cli\u003e\u003cspan\u003ePreheat oven to 425F\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIn a large bowl, toss the potatoes with half of the olive oil, Italian seasoning, 1 clove minced garlic, and black pepper to taste.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRoast the potatoes for 10 minutes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMeanwhile, add the bag of broccoli florets and chopped red bell peppers to the mixing bowl bowl and toss with the remaining olive oil, Italian seasoning, garlic clove, and black pepper to taste.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAdd the vegetables to the sheet pan with the potatoes, and roast for 20 more minutes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhile the veggies are cooking, reheat the precooked chicken sausage links according to the package\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eServe 1\/4 of the potatoes and veggies with 2 sausages, and enjoy!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u0026lt;SPLIT\u0026gt;\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLeftovers\u003c\/strong\u003e\u003cbr\u003eRefrigerate in an airtight container for up to three days. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Brittany Jones Nutrition Group","offers":[{"title":"2 servings","offer_id":43291890122969,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43291890155737,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43291890188505,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43291890221273,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/SHEETPANREDPOTATOES_VEGGIES_ANDSAUSAGE.png?v=1661800097"},{"product_id":"blueberry-cashew-smoothie","title":"Blueberry Cashew Smoothie","description":"\u003col\u003e\n\u003cli\u003ePlace all ingredients into a blender and blend until frothy.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\n\u003cp\u003e\u003cstrong\u003eLeftovers\u003c\/strong\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Can be kept in the refrigerator up to 3 days \"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eCan be kept in the refrigerator up to 3 days \u003c\/span\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Brittany Jones Nutrition Group","offers":[{"title":"1 servings","offer_id":43291945926873,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43291945992409,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43291946123481,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43291946287321,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/blueberrysmoothie.png?v=1661800755"},{"product_id":"grilled-paprika-chicken-with-edamame-succotash","title":"Grilled Paprika Chicken with Edamame  Succotash","description":"\u003col\u003e\n\u003cli\u003eHeat the grill to medium-high.\u003c\/li\u003e\n\u003cli\u003eMix together the paprika, half of the avocado oil, garlic, basil and black pepper. Massage this mix into the chicken breasts and allow to marinate covered in the refrigerator, for about 20 minutes.\u003c\/li\u003e\n\u003cli\u003eWhile the chicken is marinating, add the corn, peppers and zucchini to a bowl with the remaining avocado oil, and top with freshly grated pepper. Toss to coat.\u003c\/li\u003e\n\u003cli\u003eHeat a cast iron skillet to medium heat. Add the butter, and swirl to coat.\u003c\/li\u003e\n\u003cli\u003ePlace the corn, zucchini and bell peppers in the cast iron skillet. Cook, stirring occasionally, for 4-5 minutes.\u003c\/li\u003e\n\u003cli\u003eAdd the shelled edamame. Drizzle with the red wine vinegar and oregano over the vegetables and stir. Cook for another 1-2 minutes, cover and reduce heat to very low or warm.\u003c\/li\u003e\n\u003cli\u003eAdd the chicken to the grill and cook both sides until chicken is golden brown and cooked through-about 3-5 minutes on each side depending on the thickness of your fillets. Cook until each filet reads 165 degrees, and remove from grill.\u003c\/li\u003e\n\u003cli\u003eServe 1 chicken breast with equal amounts of the edamame succotash.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Summer","offers":[{"title":"2 servings","offer_id":43291960869081,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43291960901849,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43291960934617,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43291960967385,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/IMG_4434.jpg?v=1661801061"},{"product_id":"tater-tot-egg-cups-with-bacon-and-chives","title":"Tater Tot Egg Cups with Bacon and Chives","description":"\u003col\u003e*We recommend a serving size of 6 for this recipe*\u003c\/ol\u003e\n\u003col\u003e\n\u003cli\u003e\u003cspan\u003ePreheat the oven to 425F\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFor 2 servings use 4 cup muffin tin, 4 servings use 8 cup muffin tin, 6 servings use 12 cup muffin tin, for 8 servings use 16 cup muffin tin.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSpray a cup muffin tin with avocado or coconut oil spray, and place 3 tater tots in each cup. Bake for 10 minutes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCrack the eggs into a large bowl, and beat them using a whisk or fork.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhile the tater tots are cooking, cook the bacon in a large skillet. Once cooked crumble in to small pieces. Set aside.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAfter 10 minutes remove the muffin tin from the oven and use the bottom of a glass to press the tater tots down into each cup to flatten and make a solid base.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFill each cup with equal amounts of the beaten egg, and bake another 7-8 minutes until the eggs begin to set.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTop each egg cup with equal amounts of cheese, bacon, and chives and return to the oven and cook until the cheese melts and the eggs are completely set, about 5 minutes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eServe and enjoy! Recommended 2 per serving (but use your hunger and fullness to guide you). Option to store in the refrigerator for up to 5 days and simply reheat in the morning in the microwave or toaster oven\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u0026lt;SPLIT\u0026gt;\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLeftovers\/Meal Prep\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStandard serving is 6 muffins. We recommend making these on Sunday night for the week. Simply store in an air tight container up to 5 days and reheat in the toaster oven or microwave before serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDairy Free \u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eUse dairy free cheese instead\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVegetarian\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOmit the bacon\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Brittany Jones Nutrition Group","offers":[{"title":"2 servings","offer_id":43292062449881,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43292062482649,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43292062515417,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43292062548185,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/tatortoteggmuffins.png?v=1661802318"},{"product_id":"pesto-zoodle-bowl-with-roasted-chickpeas-summer-squash","title":"Pesto Zoodle Bowl with Roasted Chickpeas  \u0026 Summer Squash","description":"\u003col\u003e\n\u003cli\u003ePreheat oven to 425 degrees.\u003c\/li\u003e\n\u003cli\u003eDrain and rinse chickpeas.\u003c\/li\u003e\n\u003cli\u003eToss the chickpeas and yellow squash in avocado oil, and top with garlic powder and black\u003cbr\u003epepper. Spread evenly on a baking sheet. Roast on 425 for 25 minutes, stirring halfway\u003cbr\u003ethrough.\u003c\/li\u003e\n\u003cli\u003eWhile chickpeas and squash are roasting, spiralize the zucchini.\u003c\/li\u003e\n\u003cli\u003eOnce there is about 5 minutes left on the oven timer, set a skillet over medium heat. Add the\u003cbr\u003eolive oil and water to the skillet, then add the zucchini noodles. Cook about 3-5 minutes until\u003cbr\u003enoodles are cooked through.\u003c\/li\u003e\n\u003cli\u003eRemove the zoodles from the heat, and mix in the pesto. Divide the pesto zoodles evenly into\u003cbr\u003ebowls.\u003c\/li\u003e\n\u003cli\u003eServe with equal amounts roasted chickpeas, yellow squash, and 1 Tablespoon of pine nuts\u003cbr\u003eon top and enjoy!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Summer","offers":[{"title":"2 servings","offer_id":43292127297753,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43292127330521,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43292127363289,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43292127396057,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/IMG_4411.jpg?v=1661803111"},{"product_id":"sheet-pan-chicken-sausage-with-roasted-sweet-potatoes-okra","title":"Sheet Pan Chicken Sausage with Roasted Sweet Potatoes \u0026 Okra","description":"\u003col\u003e\n\u003cli\u003ePreheat oven to 425 degrees.\u003c\/li\u003e\n\u003cli\u003eWhile the oven is preheating, combine the sweet potatoes and okra in a large bowl. Add the avocado oil, paprika, garlic powder and black pepper. Toss to evenly coat.\u003c\/li\u003e\n\u003cli\u003ePlace parchment paper on a large sheet pan.\u003c\/li\u003e\n\u003cli\u003ePlace the sweet potatoes and okra in an even layer on the pan and roast for 15 minutes on\u003cbr\u003e425.\u003c\/li\u003e\n\u003cli\u003eAdd the chicken sausages to the center of the sheet pan, and roast for another 10 minutes.\u003c\/li\u003e\n\u003cli\u003eServe 2 chicken sausages with equal amounts of the sweet potatoes and okra.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u0026lt;SPLIT\u0026gt; \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Summer","offers":[{"title":"2 servings","offer_id":43292159017177,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43292159049945,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43292159082713,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43292159115481,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/sheetpanchickensausagewithsweetpotatoandokra.jpg?v=1661803766"},{"product_id":"grilled-romaine-cobb-salad-with-avocado-dressing","title":"Grilled Romaine Cobb Salad with Avocado  Dressing","description":"\u003col\u003e\n\u003cli\u003eTo make the avocado dressing, place the avocado, lemon juice, garlic clove, and pepper in a food processor. Run processor until very smooth and creamy. With processor running on low, stream in avocado oil through the chute until just combined.\u003c\/li\u003e\n\u003cli\u003eCook the bacon in a skillet over medium-high. Once cooked place on a dish with a paper towel to blot the excess grease. Crumble when cooled.\u003c\/li\u003e\n\u003cli\u003eSeason the chicken with garlic powder and black pepper.\u003c\/li\u003e\n\u003cli\u003ePreheat the grill to medium-high and cook the chicken until it reaches 165 degrees, about 3-5\u003cbr\u003eminutes on each side. Remove from grill and set aside to cool. Once cooled, cut into cubes.\u003c\/li\u003e\n\u003cli\u003ePlace the romaine hearts on the grill, face down for 1-2 minutes until warmed with grill marks but before it starts to wilt.\u003c\/li\u003e\n\u003cli\u003ePlace one romaine heart (two halves) on each plate, and top with the cherry tomatoes, 1⁄2 oz of the blue cheese crumbles, 1⁄2 cup of cucumber slices, 1 slice crumbled bacon, 3oz cubed grilled chicken and 1 hard-boiled egg.\u003c\/li\u003e\n\u003cli\u003eDress with equal amounts of the avocado dressing and serve.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003cbr\u003e\n\u003cp\u003e\u003cstrong\u003eDairy Free\u003cbr\u003e\u003c\/strong\u003eUse dairy free cheese instead.\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Summer","offers":[{"title":"2 servings","offer_id":43292202893529,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43292202926297,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43292202959065,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43292202991833,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/IMG_4490.jpg?v=1661804273"},{"product_id":"bbq-rub-salmon-with-corn-on-the-cob-and-broccoli-slaw","title":"BBQ Rub Salmon with Corn on the Cob and Broccoli Slaw","description":"\u003col\u003e\n\u003cli\u003ePreheat the grill to medium high.\u003c\/li\u003e\n\u003cli\u003ePeel back the husk from the corn, remove the silk, and splash each cob with a bit of water. Place the husk back over the corn and set aside.\u003c\/li\u003e\n\u003cli\u003eRub 1⁄2 Tablespoon of the BBQ rub on each filet of salmon. Place the salmon filets on a double thick piece of foil.\u003c\/li\u003e\n\u003cli\u003ePlace the salmon filets on foil and the corn in its husk on the grill. Cook 12-15 minutes until the salmon reaches an internal temperature of 145 degrees F\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhile the salmon and corn are cooking, combine the broccoli slaw, red onion, mayo and apple cider vinegar in a bowl. Top with pepper to taste. Toss to combine. Set aside.\u003c\/li\u003e\n\u003cli\u003eWhen salmon is done cooking remove from grill, as well as the corn, and husk the corn.\u003c\/li\u003e\n\u003cli\u003eServe 1 salmon filet with 1 ear of corn and equal amounts of the slaw.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eBBQ Rub Directions:\u003cbr\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eCombine all ingredients in an air tight jar. Shake to combine.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size\u003cbr\u003e\u003c\/strong\u003eBBQ Rub makes 18 servings. Serving size is 1\/2 Tablespoon. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Summer","offers":[{"title":"2 servings","offer_id":43292275278041,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43292275310809,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43292275343577,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43292275376345,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/IMG_4294.jpg?v=1661804978"},{"product_id":"fig-and-rosemary-pork-tenderloin-with-honey-balsamic-green-beans","title":"Fig and Rosemary Pork Tenderloin with  Honey Balsamic Green Beans","description":"\u003col\u003e\n\u003cli\u003eRub the pork with half of the avocado oil and season pork with rosemary and pepper. Let stand 5-10 minutes to marinate. Preheat the grill to medium-high heat.\u003c\/li\u003e\n\u003cli\u003ePlace the pork loin on the grill and grill for 15-20 minutes, turning occasionally, or until 145°F.\u003cbr\u003eLet stand 5-10 minutes before slicing.\u003c\/li\u003e\n\u003cli\u003ePreheat large sauté pan to medium-high. Add the remaining oil, and then add the shallots, and\u003cbr\u003efigs. Cook 2-3 minutes until fully cooked through. Set aside.\u003c\/li\u003e\n\u003cli\u003eUsing the same pan, reduce the heat to medium. Add the olive oil and swirl in the pan to\u003cbr\u003eevenly coat.\u003c\/li\u003e\n\u003cli\u003eAdd the garlic and green beans. Cover and cook for about 10 minutes, stirring occasionally.\u003c\/li\u003e\n\u003cli\u003eAdd the balsamic vinegar, honey and black pepper. Cook for another 3-5 minutes until green\u003cbr\u003ebeans are cooked, but still tender.\u003c\/li\u003e\n\u003cli\u003eSlice pork, then top with equal amounts of the fig and shallot mixture. Serve with equal amount of the green beans and brown rice.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Summer","offers":[{"title":"2 servings","offer_id":43292348154073,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43292348186841,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43292348219609,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43292348252377,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/porkfiggreenbean.png?v=1661816994"},{"product_id":"tequila-lime-shrimp-kabobs-with-peppers-onions-over-cilantro-brown-rice","title":"Tequila Lime Shrimp Kabobs with Peppers  \u0026 Onions over Cilantro Brown Rice","description":"\u003col\u003e\n\u003cli\u003eCombine the tequila, lime juice, cilantro and shrimp. \u003c\/li\u003e\n\u003cli\u003eCombine the chopped vegetables in a bowl with the avocado oil and fresh ground pepper. Toss to coat.\u003c\/li\u003e\n\u003cli\u003ePreheat the grill to medium high.\u003c\/li\u003e\n\u003cli\u003eMake your kabobs. On each kabob start with 2 red onion pieces, followed by 1 green pepper piece, 1 red pepper piece, and 2 shrimp. Repeat until ingredients are evenly distributed on each kabob.\u003c\/li\u003e\n\u003cli\u003eCook on the grill 3 minutes per side, until the shrimp is opaque.\u003c\/li\u003e\n\u003cli\u003ePlace the rice in a bowl and top with the lime juice, garlic, and cilantro. Stir to mix well.\u003c\/li\u003e\n\u003cli\u003e Serve 1⁄2 Cup brown rice with 2 kabobs.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Summer","offers":[{"title":"2 servings","offer_id":43296266256601,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43296266289369,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43296266322137,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43296266354905,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/IMG_4322.jpg?v=1661868694"},{"product_id":"greek-quinoa-bowl","title":"Greek Quinoa Bowl","description":"\u003col\u003e\n\u003cli\u003eCook the quinoa according to the directions. Set aside.\u003c\/li\u003e\n\u003cli\u003eWhile the quinoa is cooking, heat a Dutch oven (or any pan with high sides) over medium heat. Add the olive oil and swirl to coat the pan. Add the garlic and red onion, and cook, stirring occasionally, until fragrant about 1-2 minutes.\u003c\/li\u003e\n\u003cli\u003eAdd the raw spinach and black pepper to the Dutch oven and gently mix using a spoon or tongs to try and coat the spinach with the oil. Cover and cook for 2 minutes until the spinach starts to wilt. Stir again, and add the white wine. Cover and cook until completely wilted about 5-7 minutes. Remove from heat.\u003c\/li\u003e\n\u003cli\u003eOnce the quinoa and vegetables have cooked, assemble your bowls: add 1⁄2 cup cooked quinoa, equal amounts of the spinach and onion mixture, 1.5oz fat free fata, 2 Tablespoons tzatziki and 5 crumbled pita chips to each bowl and serve.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u0026lt;SPLIT\u0026gt;\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDairy Free\u003cbr\u003e\u003c\/strong\u003eUse a dairy free tzatziki sauce instead.\u003c\/p\u003e","brand":"Summer","offers":[{"title":"2 servings","offer_id":43297377747161,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43297377779929,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43297377812697,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43297377845465,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/IMG_4532.jpg?v=1661889031"},{"product_id":"summer-berry-crisp","title":"Summer Berry Crisp","description":"\u003col\u003e\n\u003cli\u003ePreheat the oven to 350 F.\u003c\/li\u003e\n\u003cli\u003eIn a small sauce pot on medium heat, add the blueberries, raspberries and lemon juice and stir gently until the berries are coated with the lemon juice. Add the sugar, stirring gently until the berries are well coated. Continue to cook, stirring frequently, as until a sauce forms, about 10 minutes. Remove pot from heat when the sauce starts to thicken.\u003c\/li\u003e\n\u003cli\u003ePour the berry filling into the bottom of a 1 quart oval dish (or 8x8 square dish).\u003c\/li\u003e\n\u003cli\u003eIn a medium mixing bowl, combine the oats, pecans, almond flour, cinnamon and brown sugar. Add the melted butter and mix using your fingers until crumbs form for the crisp topping.\u003c\/li\u003e\n\u003cli\u003eSprinkle the topping in an even layer over the berry filling. Bake, uncovered, at 350 F for 20 to 25 minutes, until the berry filling is bubbly around the edges of the dish.\u003c\/li\u003e\n\u003cli\u003eRemove crisp from the oven and let stand to cool for 15 minutes before serving.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\n\u003cp\u003e\u003cstrong\u003eDairy Free\u003cbr\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\"\u003eUse a dairy free butter or coconut oil instead. \u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Summer","offers":[{"title":"2 servings","offer_id":43297391444185,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43297391476953,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43297391509721,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43297391542489,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/IMG_4463.jpg?v=1661889542"},{"product_id":"chocolate-coconut-protein-balls","title":"Chocolate Coconut Protein Balls","description":"\u003col\u003e\n\u003cli\u003ePlace the cashews in a food processor and mix until mostly broken down.\u003c\/li\u003e\n\u003cli\u003eAdd the dates and process until a dough forms.\u003c\/li\u003e\n\u003cli\u003eAdd the coconut and cacao, and process until well mixed.\u003c\/li\u003e\n\u003cli\u003eRoll into 15 balls and refrigerate for 15 minutes before serving.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Summer","offers":[{"title":"15 servings","offer_id":43297441153241,"sku":"","price":10.0,"currency_code":"USD","in_stock":true},{"title":"30 servings","offer_id":43297441186009,"sku":"","price":10.0,"currency_code":"USD","in_stock":true},{"title":"45 servings","offer_id":43297441218777,"sku":"","price":10.0,"currency_code":"USD","in_stock":true},{"title":"60 servings","offer_id":43297441251545,"sku":"","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/IMG_4505.jpg?v=1661890669"},{"product_id":"strawberry-almond-smoothie","title":"Strawberry Almond Smoothie","description":"\u003col\u003e\n\u003cli\u003ePlace all ingredients in a blender or food processor.\u003c\/li\u003e\n\u003cli\u003eBlend until smooth and serve!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Spring","offers":[{"title":"1 servings","offer_id":43299563405529,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43299563438297,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43299563471065,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43299563503833,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/strawberrysmoothie.png?v=1661907514"},{"product_id":"grape-walnut-and-goat-cheese-chicken-salad-with-balsamic-vinaigrette","title":"Grape, Walnut, and Goat Cheese Chicken  Salad with Balsamic Vinaigrette","description":"\u003col\u003e\n\u003cli\u003eCombine the olive oil, balsamic vinegar, and ground pepper in a jar and shake to mix. Set the dressing aside.\u003c\/li\u003e\n\u003cli\u003ePrepare salad bowls. Add 2 Cups of the butter lettuce, 3oz grilled chicken, 1oz crumbled goat cheese, 1 Tablespoon chopped walnuts, and 1⁄2 cup red grapes to each salad bowl.\u003c\/li\u003e\n\u003cli\u003eDress each salad with balsamic vinaigrette and serve.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u0026lt;SPLIT\u0026gt;\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDairy Free\u003c\/strong\u003e\u003cbr\u003eUse a dairy free cheese instead.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Spring","offers":[{"title":"2 servings","offer_id":43299571499225,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43299571531993,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43299571564761,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43299571597529,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/cinaIsOhQaiVCfdKGOBqUQ_thumb_c.jpg?v=1661908063"},{"product_id":"the-ultimate-green-salad-with-parsley-lemon-dressing","title":"The Ultimate Green Salad with Parsley Lemon Dressing","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003col\u003e\n\u003cli\u003eCombine the olive oil, lemon juice, shallots, parsley, and ground pepper in a jar and shake to mix. Set the dressing aside.\u003c\/li\u003e\n\u003cli\u003ePrepare salad bowls. Add 2 Cups of the baby kale to each salad bowl. Top with 1⁄2 cup sliced cucumbers, 1⁄4 cup pistachios, 1⁄2 cup edamame and 1⁄4 avocado slices.\u003c\/li\u003e\n\u003cli\u003eDress each salad with parsley lemon dressing and serve.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003cbr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Spring","offers":[{"title":"2 servings","offer_id":43299590570201,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43299590602969,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43299590635737,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43299590668505,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/greensalad.jpg?v=1661909206"},{"product_id":"sheet-pan-chicken-with-fingerling-potatoes-asparagus","title":"Sheet Pan Chicken with Fingerling Potatoes  \u0026 Asparagus","description":"\u003col\u003e\n\u003cli\u003ePreheat oven to 425.\u003c\/li\u003e\n\u003cli\u003eToss the fingerling potatoes with half of the olive oil, paprika, mustard powder, garlic powder, and half of the ground pepper. Spread evenly over one half of a rimmed baking sheet.\u003c\/li\u003e\n\u003cli\u003eBrush the chicken with the remaining olive oil. Sprinkle the chicken with thyme, rosemary, and ground pepper. Place on top of the potatoes. Roast for 15 minutes.\u003c\/li\u003e\n\u003cli\u003eToss the asparagus with the remaining olive oil and ground pepper. Remove the baking sheet from the oven and place the asparagus on the other half of the baking sheet. Roast another 10-15 minutes until the chicken has reached an internal temperature of 165.\u003c\/li\u003e\n\u003cli\u003eDivided into equal portions and serve!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n  \n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Spring","offers":[{"title":"2 servings","offer_id":43304200863961,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43304200896729,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43304200929497,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43304200962265,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/zbK1_Y6eRY6se_kApjzm8w_thumb_1.jpg?v=1661954686"},{"product_id":"spring-vegetable-pasta-with-shrimp-and-feta","title":"Spring Vegetable Pasta with Shrimp and Feta","description":"\u003col\u003e\n\u003cli\u003eBring a pot of water to a boil and cook the pasta according to the package directions. When pasta is cooked, drain completely.\u003c\/li\u003e\n\u003cli\u003eIn a small bowl, toss the shrimp with the paprika, Italian seasoning, and ground pepper. Set aside.\u003c\/li\u003e\n\u003cli\u003eHeat a medium frying pan over medium heat. Add half of the olive oil, onion, and garlic to the pan. Cook until fragrant, about 2-3 minutes. Add the shredded carrots and peas and cook for another 5 minutes. Add the vegetables to the pan with the pasta.\u003c\/li\u003e\n\u003cli\u003eAdd the remaining olive oil to the pan followed by the shrimp. Cook until opaque, about 2-3 minutes on each side. Add the shrimp to the pot with the pasta and veggies. Top with lemon juice and feta cheese.\u003c\/li\u003e\n\u003cli\u003eUse pasta tongs to evenly mix the vegetables, pasta, and cheese.\u003c\/li\u003e\n\u003cli\u003eServe equal amounts and top with parsley before serving.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGluten Option\u003c\/strong\u003e\u003cbr\u003eUse whole wheat pasta instead.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDairy Free\u003c\/strong\u003e\u003cbr\u003eUse dairy free cheese instead.\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Spring","offers":[{"title":"2 servings","offer_id":43304234451161,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43304234483929,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43304234516697,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43304234549465,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/GU_uO6L7TpOWTkPp8iFF0w_thumb_4.jpg?v=1661955305"},{"product_id":"salmon-florentine-over-quinoa-with-pine-nuts","title":"Salmon Florentine over Quinoa  with Pine Nuts","description":"\u003col\u003e\n\u003cli\u003ePreheat the oven to 425 degrees F.\u003c\/li\u003e\n\u003cli\u003eLine a rimmed baking sheet with parchment paper. Add the salmon filets and brush with half of the olive oil. Top with the lemon juice, black pepper, and garlic powder. Roast until salmon reaches an internal temperature of 145, about 15-17 minutes.\u003c\/li\u003e\n\u003cli\u003eHeat a large frying pan over medium heat. Add the remaining olive oil, garlic, and shallot and cook until fragrant, about 2-3 minutes. Add the sundried tomatoes and sauté for another 2 minutes.\u003c\/li\u003e\n\u003cli\u003eAdd half of the bag of spinach to the pan, and sauté until spinach starts to wilt. Add the other half of the bag and repeat. Add wine and cover and cook for 2 minutes. Remove from heat.\u003c\/li\u003e\n\u003cli\u003eAdd 1⁄2 cooked quinoa to the center of each plate. Top with 1 piece of salmon, followed by the spinach mixture. Top with 1 Tablespoon of pine nuts.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Spring","offers":[{"title":"2 servings","offer_id":43312709894361,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43312709927129,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43312709959897,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43312709992665,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/WpLozlw0TEmr2JunkOoV4Q_thumb_3.jpg?v=1661984176"},{"product_id":"sauteed-scallops-swiss-chard-over-brown-rice","title":"Sautéed Scallops \u0026 Swiss Chard  Over Brown Rice","description":"\u003col\u003e\n\u003cli\u003ePlace the pecans on a baking sheet. Toast the pecans in an oven or toaster oven on 350 degrees for about 5 minutes – be careful, they can burn fast!\u003c\/li\u003e\n\u003cli\u003eAdd the oil to a large frying pan over medium heat. Add the red onion and Swiss chard and sprinkle with ground pepper and tarragon. Sautee for 1 minute and then add the wine. Cover and cook for 2-3 minutes until softened. Transfer to a bowl and over to keep warm.\u003c\/li\u003e\n\u003cli\u003eAdd the butter to the pan and coat. Using tongs add the scallops and sprinkle with black pepper and garlic powder. Cook until springy to the touch and no longer translucent, about 3 minutes on each side. Remove from heat.\u003c\/li\u003e\n\u003cli\u003eSpoon 1⁄2 cup of the rice into the center of a plate, followed by equal parts of the Swiss chard. Arrange equal parts of scallops atop the chard and then sprinkle with toasted pecans. Enjoy!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Spring","offers":[{"title":"2 servings","offer_id":43313033085145,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43313033117913,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43313033150681,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43313033183449,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/Q6XOv_dzRbmUYpidyFPKwg_thumb_6.jpg?v=1661985063"},{"product_id":"herb-garlic-pork-tenderloin-with-lemon-broccolini-and-brown-rice-1","title":"Herb Garlic Pork Tenderloin with Lemon Broccolini and Brown Rice","description":"\u003col\u003e\n\u003cli\u003ePreheat oven to 425 degrees F.\u003c\/li\u003e\n\u003cli\u003ePlace pork tenderloins in a 9x13 Pyrex dish or on a rimmed baking sheet. 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font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003cbr\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cstrong\u003eSize\u003c\/strong\u003e\u003cbr\u003eUse 1\/2 of a large banana or 1 small banana\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNut Free:\u003c\/strong\u003e\u003cbr\u003eUse sunbutter instead\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Brittany Jones Nutrition Group","offers":[{"title":"1 serving","offer_id":43333855084761,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"2 servings","offer_id":43333855117529,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43333855150297,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/bananaandpeanutbutter.png?v=1662489067"},{"product_id":"grapes-almonds","title":"Grapes + Almonds","description":"\u003cdiv\u003e\n\u003col\u003e\n\u003cli\u003ePlace in a container and enjoy!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; 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