{"title":"Dinner","description":"","products":[{"product_id":"easy-crab-cakes-with-sriracha-mayo-lemon-asparagus-and-couscous","title":"Easy Crab Cakes with Sriracha Mayo,  Lemon Asparagus, and Couscous","description":"\u003col\u003e\n\u003cli\u003ePrepare couscous according to the package directions.\u003c\/li\u003e\n\u003cli\u003ePreheat broiler to high.\u003c\/li\u003e\n\u003cli\u003eDrain the crab meat on paper towels.\u003c\/li\u003e\n\u003cli\u003eIn a large mixing bowl, beat the egg and avocado mayo together.\u003c\/li\u003e\n\u003cli\u003eAdd the crab meat, green bell pepper, pepper and scallions into the bowl. Toss gently. Add the\u003cbr data-mce-fragment=\"1\"\u003epanko and mix to combine.\u003c\/li\u003e\n\u003cli\u003eDivide into 4 or 8 equal portions of 3⁄4 inch thick patties.\u003c\/li\u003e\n\u003cli\u003ePlace on a baking sheet lined with parchment paper, or aluminum foil sprayed with cooking\u003cbr data-mce-fragment=\"1\"\u003espray.\u003c\/li\u003e\n\u003cli\u003eBroil (on the rack second from the top) for 5 minutes on each side, flipping once until fully cooked at 155 degrees.\u003c\/li\u003e\n\u003cli\u003eWhile the crab cakes are broiling, heat a medium sized frying pan to medium heat. Add the avocado oil and swirl to coat.\u003c\/li\u003e\n\u003cli\u003eAdd the garlic and cook for 30 seconds – 1 minute until fragrant. Add the asparagus and sauté\u003cbr data-mce-fragment=\"1\"\u003eto coat with the oil. Cook the asparagus for 5 minutes, and then add the lemon juice. Cook\u003cbr data-mce-fragment=\"1\"\u003eanother 2-3 minutes until it is fully cooked through.\u003c\/li\u003e\n\u003cli\u003eLastly, combine the avocado mayo and sriracha in a small bowl. Top each crab cake with\u003cbr data-mce-fragment=\"1\"\u003eequal amounts of sauce. Option to garnish with scallions.\u003c\/li\u003e\n\u003cli\u003eServe 2 crab cakes with equal amounts of asparagus and 1⁄2 Cup cooked couscous and enjoy!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u0026lt;SPLIT\u0026gt;\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size\u003cbr\u003e\u003c\/strong\u003e2 cakes per person\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGluten-Free\u003cbr\u003e\u003c\/strong\u003eUse quinoa instead of couscous.\u003c\/p\u003e","brand":"Summer","offers":[{"title":"2 servings","offer_id":43291859550425,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43291859583193,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43291859615961,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43291920007385,"sku":"","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/IMG_4382.jpg?v=1661799830"},{"product_id":"sheet-pan-red-potatoes-veggies-and-sausage","title":"Sheet Pan Red Potatoes, Veggies \u0026 Sausage","description":"\u003col\u003e\n\u003cli\u003e\u003cspan\u003ePreheat oven to 425F\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIn a large bowl, toss the potatoes with half of the olive oil, Italian seasoning, 1 clove minced garlic, and black pepper to taste.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRoast the potatoes for 10 minutes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMeanwhile, add the bag of broccoli florets and chopped red bell peppers to the mixing bowl bowl and toss with the remaining olive oil, Italian seasoning, garlic clove, and black pepper to taste.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAdd the vegetables to the sheet pan with the potatoes, and roast for 20 more minutes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhile the veggies are cooking, reheat the precooked chicken sausage links according to the package\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eServe 1\/4 of the potatoes and veggies with 2 sausages, and enjoy!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u0026lt;SPLIT\u0026gt;\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLeftovers\u003c\/strong\u003e\u003cbr\u003eRefrigerate in an airtight container for up to three days. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Brittany Jones Nutrition Group","offers":[{"title":"2 servings","offer_id":43291890122969,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43291890155737,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43291890188505,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43291890221273,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/SHEETPANREDPOTATOES_VEGGIES_ANDSAUSAGE.png?v=1661800097"},{"product_id":"grilled-paprika-chicken-with-edamame-succotash","title":"Grilled Paprika Chicken with Edamame  Succotash","description":"\u003col\u003e\n\u003cli\u003eHeat the grill to medium-high.\u003c\/li\u003e\n\u003cli\u003eMix together the paprika, half of the avocado oil, garlic, basil and black pepper. Massage this mix into the chicken breasts and allow to marinate covered in the refrigerator, for about 20 minutes.\u003c\/li\u003e\n\u003cli\u003eWhile the chicken is marinating, add the corn, peppers and zucchini to a bowl with the remaining avocado oil, and top with freshly grated pepper. Toss to coat.\u003c\/li\u003e\n\u003cli\u003eHeat a cast iron skillet to medium heat. Add the butter, and swirl to coat.\u003c\/li\u003e\n\u003cli\u003ePlace the corn, zucchini and bell peppers in the cast iron skillet. Cook, stirring occasionally, for 4-5 minutes.\u003c\/li\u003e\n\u003cli\u003eAdd the shelled edamame. Drizzle with the red wine vinegar and oregano over the vegetables and stir. Cook for another 1-2 minutes, cover and reduce heat to very low or warm.\u003c\/li\u003e\n\u003cli\u003eAdd the chicken to the grill and cook both sides until chicken is golden brown and cooked through-about 3-5 minutes on each side depending on the thickness of your fillets. Cook until each filet reads 165 degrees, and remove from grill.\u003c\/li\u003e\n\u003cli\u003eServe 1 chicken breast with equal amounts of the edamame succotash.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Summer","offers":[{"title":"2 servings","offer_id":43291960869081,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43291960901849,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43291960934617,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43291960967385,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/IMG_4434.jpg?v=1661801061"},{"product_id":"bison-burgers-with-grilled-baby-zucchini","title":"Bison Burgers with Grilled Baby Zucchini","description":"\u003col\u003e\n\u003cli\u003ePreheat grill to medium high.\u003c\/li\u003e\n\u003cli\u003eAdd the bison meat, garlic powder, onion powder and half of the ground black pepper to a medium bowl. Mix well with your hands, and form into 2 or 4 equal burger patties.\u003c\/li\u003e\n\u003cli\u003eGrill the burgers on medium-high for 8-10 minutes, turning once, until they reach 155 degrees. Top each burger with the Havarti cheese in the last 1-2 minutes of cooking (don’t overcook as Bison is very lean and can get very dry!)\u003c\/li\u003e\n\u003cli\u003eWhile the bison is grilling, brush the baby zucchini with the avocado oil and evenly sprinkle with the smoked paprika and remaining ground black pepper. Grill alongside the burgers, about 3-4 minutes on each side. Set aside once cooked through.\u003c\/li\u003e\n\u003cli\u003eRemove the burgers from the grill, and assemble each burger on a whole wheat bun. Top each with (optional) red onion, tomatoes, lettuce, organic ketchup and mustard and serve with equal amounts of the grilled baby zucchini. Enjoy!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003cbr\u003e\n\u003cp\u003e\u003cstrong\u003eDairy Free\u003cbr\u003e\u003c\/strong\u003eUse dairy free cheese\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGluten Free\u003cbr\u003e\u003c\/strong\u003eUse a gluten free bun\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Summer","offers":[{"title":"2 servings","offer_id":43292056551641,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43292056584409,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43292056617177,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43292056649945,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/IMG_4363.jpg?v=1661802530"},{"product_id":"pesto-zoodle-bowl-with-roasted-chickpeas-summer-squash","title":"Pesto Zoodle Bowl with Roasted Chickpeas  \u0026 Summer Squash","description":"\u003col\u003e\n\u003cli\u003ePreheat oven to 425 degrees.\u003c\/li\u003e\n\u003cli\u003eDrain and rinse chickpeas.\u003c\/li\u003e\n\u003cli\u003eToss the chickpeas and yellow squash in avocado oil, and top with garlic powder and black\u003cbr\u003epepper. Spread evenly on a baking sheet. Roast on 425 for 25 minutes, stirring halfway\u003cbr\u003ethrough.\u003c\/li\u003e\n\u003cli\u003eWhile chickpeas and squash are roasting, spiralize the zucchini.\u003c\/li\u003e\n\u003cli\u003eOnce there is about 5 minutes left on the oven timer, set a skillet over medium heat. Add the\u003cbr\u003eolive oil and water to the skillet, then add the zucchini noodles. Cook about 3-5 minutes until\u003cbr\u003enoodles are cooked through.\u003c\/li\u003e\n\u003cli\u003eRemove the zoodles from the heat, and mix in the pesto. Divide the pesto zoodles evenly into\u003cbr\u003ebowls.\u003c\/li\u003e\n\u003cli\u003eServe with equal amounts roasted chickpeas, yellow squash, and 1 Tablespoon of pine nuts\u003cbr\u003eon top and enjoy!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Summer","offers":[{"title":"2 servings","offer_id":43292127297753,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43292127330521,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43292127363289,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43292127396057,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/IMG_4411.jpg?v=1661803111"},{"product_id":"sheet-pan-chicken-sausage-with-roasted-sweet-potatoes-okra","title":"Sheet Pan Chicken Sausage with Roasted Sweet Potatoes \u0026 Okra","description":"\u003col\u003e\n\u003cli\u003ePreheat oven to 425 degrees.\u003c\/li\u003e\n\u003cli\u003eWhile the oven is preheating, combine the sweet potatoes and okra in a large bowl. Add the avocado oil, paprika, garlic powder and black pepper. Toss to evenly coat.\u003c\/li\u003e\n\u003cli\u003ePlace parchment paper on a large sheet pan.\u003c\/li\u003e\n\u003cli\u003ePlace the sweet potatoes and okra in an even layer on the pan and roast for 15 minutes on\u003cbr\u003e425.\u003c\/li\u003e\n\u003cli\u003eAdd the chicken sausages to the center of the sheet pan, and roast for another 10 minutes.\u003c\/li\u003e\n\u003cli\u003eServe 2 chicken sausages with equal amounts of the sweet potatoes and okra.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u0026lt;SPLIT\u0026gt; \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Summer","offers":[{"title":"2 servings","offer_id":43292159017177,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43292159049945,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43292159082713,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43292159115481,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/sheetpanchickensausagewithsweetpotatoandokra.jpg?v=1661803766"},{"product_id":"grilled-romaine-cobb-salad-with-avocado-dressing","title":"Grilled Romaine Cobb Salad with Avocado  Dressing","description":"\u003col\u003e\n\u003cli\u003eTo make the avocado dressing, place the avocado, lemon juice, garlic clove, and pepper in a food processor. Run processor until very smooth and creamy. With processor running on low, stream in avocado oil through the chute until just combined.\u003c\/li\u003e\n\u003cli\u003eCook the bacon in a skillet over medium-high. Once cooked place on a dish with a paper towel to blot the excess grease. Crumble when cooled.\u003c\/li\u003e\n\u003cli\u003eSeason the chicken with garlic powder and black pepper.\u003c\/li\u003e\n\u003cli\u003ePreheat the grill to medium-high and cook the chicken until it reaches 165 degrees, about 3-5\u003cbr\u003eminutes on each side. Remove from grill and set aside to cool. Once cooled, cut into cubes.\u003c\/li\u003e\n\u003cli\u003ePlace the romaine hearts on the grill, face down for 1-2 minutes until warmed with grill marks but before it starts to wilt.\u003c\/li\u003e\n\u003cli\u003ePlace one romaine heart (two halves) on each plate, and top with the cherry tomatoes, 1⁄2 oz of the blue cheese crumbles, 1⁄2 cup of cucumber slices, 1 slice crumbled bacon, 3oz cubed grilled chicken and 1 hard-boiled egg.\u003c\/li\u003e\n\u003cli\u003eDress with equal amounts of the avocado dressing and serve.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003cbr\u003e\n\u003cp\u003e\u003cstrong\u003eDairy Free\u003cbr\u003e\u003c\/strong\u003eUse dairy free cheese instead.\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Summer","offers":[{"title":"2 servings","offer_id":43292202893529,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43292202926297,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43292202959065,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43292202991833,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/IMG_4490.jpg?v=1661804273"},{"product_id":"bbq-rub-salmon-with-corn-on-the-cob-and-broccoli-slaw","title":"BBQ Rub Salmon with Corn on the Cob and Broccoli Slaw","description":"\u003col\u003e\n\u003cli\u003ePreheat the grill to medium high.\u003c\/li\u003e\n\u003cli\u003ePeel back the husk from the corn, remove the silk, and splash each cob with a bit of water. Place the husk back over the corn and set aside.\u003c\/li\u003e\n\u003cli\u003eRub 1⁄2 Tablespoon of the BBQ rub on each filet of salmon. Place the salmon filets on a double thick piece of foil.\u003c\/li\u003e\n\u003cli\u003ePlace the salmon filets on foil and the corn in its husk on the grill. Cook 12-15 minutes until the salmon reaches an internal temperature of 145 degrees F\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhile the salmon and corn are cooking, combine the broccoli slaw, red onion, mayo and apple cider vinegar in a bowl. Top with pepper to taste. Toss to combine. Set aside.\u003c\/li\u003e\n\u003cli\u003eWhen salmon is done cooking remove from grill, as well as the corn, and husk the corn.\u003c\/li\u003e\n\u003cli\u003eServe 1 salmon filet with 1 ear of corn and equal amounts of the slaw.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eBBQ Rub Directions:\u003cbr\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eCombine all ingredients in an air tight jar. Shake to combine.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size\u003cbr\u003e\u003c\/strong\u003eBBQ Rub makes 18 servings. Serving size is 1\/2 Tablespoon. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Summer","offers":[{"title":"2 servings","offer_id":43292275278041,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43292275310809,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43292275343577,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43292275376345,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/IMG_4294.jpg?v=1661804978"},{"product_id":"fig-and-rosemary-pork-tenderloin-with-honey-balsamic-green-beans","title":"Fig and Rosemary Pork Tenderloin with  Honey Balsamic Green Beans","description":"\u003col\u003e\n\u003cli\u003eRub the pork with half of the avocado oil and season pork with rosemary and pepper. Let stand 5-10 minutes to marinate. Preheat the grill to medium-high heat.\u003c\/li\u003e\n\u003cli\u003ePlace the pork loin on the grill and grill for 15-20 minutes, turning occasionally, or until 145°F.\u003cbr\u003eLet stand 5-10 minutes before slicing.\u003c\/li\u003e\n\u003cli\u003ePreheat large sauté pan to medium-high. Add the remaining oil, and then add the shallots, and\u003cbr\u003efigs. Cook 2-3 minutes until fully cooked through. Set aside.\u003c\/li\u003e\n\u003cli\u003eUsing the same pan, reduce the heat to medium. Add the olive oil and swirl in the pan to\u003cbr\u003eevenly coat.\u003c\/li\u003e\n\u003cli\u003eAdd the garlic and green beans. Cover and cook for about 10 minutes, stirring occasionally.\u003c\/li\u003e\n\u003cli\u003eAdd the balsamic vinegar, honey and black pepper. Cook for another 3-5 minutes until green\u003cbr\u003ebeans are cooked, but still tender.\u003c\/li\u003e\n\u003cli\u003eSlice pork, then top with equal amounts of the fig and shallot mixture. Serve with equal amount of the green beans and brown rice.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Summer","offers":[{"title":"2 servings","offer_id":43292348154073,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43292348186841,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43292348219609,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43292348252377,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/porkfiggreenbean.png?v=1661816994"},{"product_id":"tequila-lime-shrimp-kabobs-with-peppers-onions-over-cilantro-brown-rice","title":"Tequila Lime Shrimp Kabobs with Peppers  \u0026 Onions over Cilantro Brown Rice","description":"\u003col\u003e\n\u003cli\u003eCombine the tequila, lime juice, cilantro and shrimp. \u003c\/li\u003e\n\u003cli\u003eCombine the chopped vegetables in a bowl with the avocado oil and fresh ground pepper. Toss to coat.\u003c\/li\u003e\n\u003cli\u003ePreheat the grill to medium high.\u003c\/li\u003e\n\u003cli\u003eMake your kabobs. On each kabob start with 2 red onion pieces, followed by 1 green pepper piece, 1 red pepper piece, and 2 shrimp. Repeat until ingredients are evenly distributed on each kabob.\u003c\/li\u003e\n\u003cli\u003eCook on the grill 3 minutes per side, until the shrimp is opaque.\u003c\/li\u003e\n\u003cli\u003ePlace the rice in a bowl and top with the lime juice, garlic, and cilantro. Stir to mix well.\u003c\/li\u003e\n\u003cli\u003e Serve 1⁄2 Cup brown rice with 2 kabobs.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Summer","offers":[{"title":"2 servings","offer_id":43296266256601,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43296266289369,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43296266322137,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43296266354905,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/IMG_4322.jpg?v=1661868694"},{"product_id":"greek-quinoa-bowl","title":"Greek Quinoa Bowl","description":"\u003col\u003e\n\u003cli\u003eCook the quinoa according to the directions. Set aside.\u003c\/li\u003e\n\u003cli\u003eWhile the quinoa is cooking, heat a Dutch oven (or any pan with high sides) over medium heat. Add the olive oil and swirl to coat the pan. Add the garlic and red onion, and cook, stirring occasionally, until fragrant about 1-2 minutes.\u003c\/li\u003e\n\u003cli\u003eAdd the raw spinach and black pepper to the Dutch oven and gently mix using a spoon or tongs to try and coat the spinach with the oil. Cover and cook for 2 minutes until the spinach starts to wilt. Stir again, and add the white wine. Cover and cook until completely wilted about 5-7 minutes. Remove from heat.\u003c\/li\u003e\n\u003cli\u003eOnce the quinoa and vegetables have cooked, assemble your bowls: add 1⁄2 cup cooked quinoa, equal amounts of the spinach and onion mixture, 1.5oz fat free fata, 2 Tablespoons tzatziki and 5 crumbled pita chips to each bowl and serve.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u0026lt;SPLIT\u0026gt;\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDairy Free\u003cbr\u003e\u003c\/strong\u003eUse a dairy free tzatziki sauce instead.\u003c\/p\u003e","brand":"Summer","offers":[{"title":"2 servings","offer_id":43297377747161,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43297377779929,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43297377812697,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43297377845465,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/IMG_4532.jpg?v=1661889031"},{"product_id":"bbq-chicken-ranch-bowl","title":"BBQ Chicken Ranch Bowl","description":"\u003col\u003e\n\u003cli\u003ePlace the chicken and water in an Instant Pot. Cook the chicken on the “chicken” setting for 15 minutes. Once the chicken is cooked place into a mixing bowl to shred using two forks. Once the chicken is shredded, add the BBQ sauce and mix well.\u003c\/li\u003e\n\u003cli\u003eWhile the chicken is cooking, heat the avocado oil over medium-high heat in a large frying pan. Add the zucchini, red pepper, smoked paprika, cumin and black pepper. Stir and cook for about 5 minutes. Add the corn and beans and cook for another 5 minutes, stirring occasionally.\u003c\/li\u003e\n\u003cli\u003eAdd equal parts of the vegetable mixture into bowls. Top with equal amounts of the shredded BBQ chicken, and top with avocado slices and 1 Tablespoon yogurt based ranch dressing. Serve and enjoy!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\n\u003cp\u003e\u003cstrong\u003eGluten Free\u003cbr\u003e\u003c\/strong\u003eUse a gluten free BBQ sauce.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDairy Free\u003c\/strong\u003e\u003cbr\u003eUse a dairy free ranch similar to Primal Kitchen. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Spring","offers":[{"title":"2 servings","offer_id":43304158953689,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43304158986457,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43304159019225,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43304159051993,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/WRRPXjxfT8y_pHtbWxU6vg_thumb_a.jpg?v=1661954084"},{"product_id":"sheet-pan-chicken-with-fingerling-potatoes-asparagus","title":"Sheet Pan Chicken with Fingerling Potatoes  \u0026 Asparagus","description":"\u003col\u003e\n\u003cli\u003ePreheat oven to 425.\u003c\/li\u003e\n\u003cli\u003eToss the fingerling potatoes with half of the olive oil, paprika, mustard powder, garlic powder, and half of the ground pepper. Spread evenly over one half of a rimmed baking sheet.\u003c\/li\u003e\n\u003cli\u003eBrush the chicken with the remaining olive oil. Sprinkle the chicken with thyme, rosemary, and ground pepper. Place on top of the potatoes. Roast for 15 minutes.\u003c\/li\u003e\n\u003cli\u003eToss the asparagus with the remaining olive oil and ground pepper. Remove the baking sheet from the oven and place the asparagus on the other half of the baking sheet. Roast another 10-15 minutes until the chicken has reached an internal temperature of 165.\u003c\/li\u003e\n\u003cli\u003eDivided into equal portions and serve!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n  \n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Spring","offers":[{"title":"2 servings","offer_id":43304200863961,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43304200896729,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43304200929497,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43304200962265,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/zbK1_Y6eRY6se_kApjzm8w_thumb_1.jpg?v=1661954686"},{"product_id":"spring-vegetable-pasta-with-shrimp-and-feta","title":"Spring Vegetable Pasta with Shrimp and Feta","description":"\u003col\u003e\n\u003cli\u003eBring a pot of water to a boil and cook the pasta according to the package directions. When pasta is cooked, drain completely.\u003c\/li\u003e\n\u003cli\u003eIn a small bowl, toss the shrimp with the paprika, Italian seasoning, and ground pepper. Set aside.\u003c\/li\u003e\n\u003cli\u003eHeat a medium frying pan over medium heat. Add half of the olive oil, onion, and garlic to the pan. Cook until fragrant, about 2-3 minutes. Add the shredded carrots and peas and cook for another 5 minutes. Add the vegetables to the pan with the pasta.\u003c\/li\u003e\n\u003cli\u003eAdd the remaining olive oil to the pan followed by the shrimp. Cook until opaque, about 2-3 minutes on each side. Add the shrimp to the pot with the pasta and veggies. Top with lemon juice and feta cheese.\u003c\/li\u003e\n\u003cli\u003eUse pasta tongs to evenly mix the vegetables, pasta, and cheese.\u003c\/li\u003e\n\u003cli\u003eServe equal amounts and top with parsley before serving.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGluten Option\u003c\/strong\u003e\u003cbr\u003eUse whole wheat pasta instead.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDairy Free\u003c\/strong\u003e\u003cbr\u003eUse dairy free cheese instead.\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Spring","offers":[{"title":"2 servings","offer_id":43304234451161,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43304234483929,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43304234516697,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43304234549465,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/GU_uO6L7TpOWTkPp8iFF0w_thumb_4.jpg?v=1661955305"},{"product_id":"mediterranean-grilled-chicken-over-marinated-slaw","title":"Mediterranean Grilled Chicken over  Marinated Slaw","description":"\u003col\u003e\n\u003cli\u003eMake the marinade by combining the lemon juice, red wine vinegar, Italian seasoning, garlic powder, pepper, and olive oil in a salad dressing shaker and shake well.\u003c\/li\u003e\n\u003cli\u003ePlace the chicken in a bowl or shallow baking dish. Top with 1⁄2 of the marinade. Marinade chicken in the refrigerator while you heat the grill to medium-high.\u003c\/li\u003e\n\u003cli\u003eMeanwhile, add the other half of the marinade to the cabbage and allow to sit for at least 15 minutes before serving.\u003c\/li\u003e\n\u003cli\u003eGrill the chicken until it reaches an internal temperature of 165, about 8-10 minutes per side\u003c\/li\u003e\n\u003cli\u003eAdd equal amounts of the cabbage to bowls and top with equal amounts of the feta cheese. Top with the chicken breast and serve with 1 pita and 2 Tablespoons hummus.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGluten-Free\u003cbr\u003e\u003c\/strong\u003eUse a gluten free pita.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDairy Free\u003c\/strong\u003e\u003cbr\u003eUse dairy free cheese.\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Spring","offers":[{"title":"2 servings","offer_id":43312511877337,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43312511910105,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43312511942873,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43312511975641,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/chickenandslaw.png?v=1661983718"},{"product_id":"salmon-florentine-over-quinoa-with-pine-nuts","title":"Salmon Florentine over Quinoa  with Pine Nuts","description":"\u003col\u003e\n\u003cli\u003ePreheat the oven to 425 degrees F.\u003c\/li\u003e\n\u003cli\u003eLine a rimmed baking sheet with parchment paper. Add the salmon filets and brush with half of the olive oil. Top with the lemon juice, black pepper, and garlic powder. Roast until salmon reaches an internal temperature of 145, about 15-17 minutes.\u003c\/li\u003e\n\u003cli\u003eHeat a large frying pan over medium heat. Add the remaining olive oil, garlic, and shallot and cook until fragrant, about 2-3 minutes. Add the sundried tomatoes and sauté for another 2 minutes.\u003c\/li\u003e\n\u003cli\u003eAdd half of the bag of spinach to the pan, and sauté until spinach starts to wilt. Add the other half of the bag and repeat. Add wine and cover and cook for 2 minutes. Remove from heat.\u003c\/li\u003e\n\u003cli\u003eAdd 1⁄2 cooked quinoa to the center of each plate. Top with 1 piece of salmon, followed by the spinach mixture. Top with 1 Tablespoon of pine nuts.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Spring","offers":[{"title":"2 servings","offer_id":43312709894361,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43312709927129,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43312709959897,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43312709992665,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/WpLozlw0TEmr2JunkOoV4Q_thumb_3.jpg?v=1661984176"},{"product_id":"sauteed-scallops-swiss-chard-over-brown-rice","title":"Sautéed Scallops \u0026 Swiss Chard  Over Brown Rice","description":"\u003col\u003e\n\u003cli\u003ePlace the pecans on a baking sheet. Toast the pecans in an oven or toaster oven on 350 degrees for about 5 minutes – be careful, they can burn fast!\u003c\/li\u003e\n\u003cli\u003eAdd the oil to a large frying pan over medium heat. Add the red onion and Swiss chard and sprinkle with ground pepper and tarragon. Sautee for 1 minute and then add the wine. Cover and cook for 2-3 minutes until softened. Transfer to a bowl and over to keep warm.\u003c\/li\u003e\n\u003cli\u003eAdd the butter to the pan and coat. Using tongs add the scallops and sprinkle with black pepper and garlic powder. Cook until springy to the touch and no longer translucent, about 3 minutes on each side. Remove from heat.\u003c\/li\u003e\n\u003cli\u003eSpoon 1⁄2 cup of the rice into the center of a plate, followed by equal parts of the Swiss chard. Arrange equal parts of scallops atop the chard and then sprinkle with toasted pecans. Enjoy!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Spring","offers":[{"title":"2 servings","offer_id":43313033085145,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43313033117913,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43313033150681,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43313033183449,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/Q6XOv_dzRbmUYpidyFPKwg_thumb_6.jpg?v=1661985063"},{"product_id":"black-bean-burgers-with-avocado-roasted-parmesan-cauliflower","title":"Black Bean Burgers with Avocado \u0026 Roasted Parmesan Cauliflower","description":"\u003col\u003e\n\u003cli\u003ePreheat your oven to 425.\u003c\/li\u003e\n\u003cli\u003ePlace the cauliflower on a rimmed baking sheet. Top with olive oil, garlic powder, and half of the pepper and toss to coat. Roast for 30 minutes, stirring once. Sprinkle with parmesan cheese and broil for 5 minutes.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhile the cauliflower is roasting, place the black beans in a bowl. Mash well with a fork or potato masher.\u003c\/li\u003e\n\u003cli\u003ePlace the bell pepper, onion, and garlic in a food processor until finely minced. Place mixture in a kitchen towel and squeeze out the excess moisture from the vegetables.\u003c\/li\u003e\n\u003cli\u003eAdd the vegetables to the bowl with the black beans. Add the chili powder, cumin, and pepper and stir to combine.\u003c\/li\u003e\n\u003cli\u003eAdd the beaten egg and mix well. Stir in the bread crumbs.\u003c\/li\u003e\n\u003cli\u003eForm 4 patties from the mixture and cook on the grill for 4-5 minutes on each side or on the stove using a cast iron skillet cooking 4-5 minutes on each side with the lid on to retain heat.\u003c\/li\u003e\n\u003cli\u003eBuild each burger on a sandwich thin topping with the tomato, avocado, and lettuce. Serve each burger with equal amounts of the roasted cauliflower.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cstrong\u003e Gluten-Free \u003c\/strong\u003e\u003cbr\u003eUse a gluten free bun and gluten free bread crumbs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDairy Free\u003c\/strong\u003e\u003cbr\u003eUse a dairy free cheese. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Spring","offers":[{"title":"2 servings","offer_id":43313282351321,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43313282416857,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43313282482393,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43313282515161,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/DT1OJkY8R_ulnhdAOMdgIw_thumb_5.jpg?v=1661985389"},{"product_id":"herb-garlic-pork-tenderloin-with-lemon-broccolini-and-brown-rice-1","title":"Herb Garlic Pork Tenderloin with Lemon Broccolini and Brown Rice","description":"\u003col\u003e\n\u003cli\u003ePreheat oven to 425 degrees F.\u003c\/li\u003e\n\u003cli\u003ePlace pork tenderloins in a 9x13 Pyrex dish or on a rimmed baking sheet. Top with half of the olive oil and spread evenly all over the tenderloins. Rub each tenderloin with half of the herbs de Provence and sprinkle with salt and half of the pepper. Finally top each tenderloin with the minced garlic.\u003c\/li\u003e\n\u003cli\u003eRoast for 30-35 minutes until the pork reaches an internal temperature of 145 degrees.\u003c\/li\u003e\n\u003cli\u003eMeanwhile, place the broccolini on a rimmed baking sheet. Top with the remaining olive oil, lemon juice and black pepper. Toss to coat.\u003c\/li\u003e\n\u003cli\u003eRoast the broccolini with the pork loin when the timer has 15 minutes remaining.\u003c\/li\u003e\n\u003cli\u003eCook the quick cooking brown rice according to the directions on the box\/bag.\u003c\/li\u003e\n\u003cli\u003eOnce completed, let the pork loin cool for 5 minutes, slice and serve equal amounts of the pork loin and broccolini, each with 1⁄2 Cup of cooked rice.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Spring","offers":[{"title":"2 servings","offer_id":43313650204889,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43313650237657,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43313650270425,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43313650303193,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/BvwIXR8iRyyYSiromprrag_thumb_9.jpg?v=1661986200"},{"product_id":"sirloin-with-blistered-tomatoes-green-beans","title":"Sirloin with Blistered Tomatoes \u0026 Green  Beans","description":"\u003col\u003e\n\u003cli\u003eCook the quinoa according to the directions on the box\/bag.\u003c\/li\u003e\n\u003cli\u003eHeat 1⁄4 of the avocado oil in a large skillet over medium-high. Sprinkle sirloin with salt and pepper.\u003c\/li\u003e\n\u003cli\u003eAdd the sirloin to the pan and cook 3-4 minutes on each side until it reaches an internal temperature of 145 degrees.\u003c\/li\u003e\n\u003cli\u003eRemove the sirloin from the pan and place on a cutting board tented with foil to cool before cutting.\u003c\/li\u003e\n\u003cli\u003eHeat the remaining avocado oil in the skillet over medium-high heat.\u003c\/li\u003e\n\u003cli\u003eAdd tomatoes and green beans and cook 6-8 minutes or until softened.\u003c\/li\u003e\n\u003cli\u003eAdd the garlic and cook for an additional 30 seconds, stirring constantly.\u003c\/li\u003e\n\u003cli\u003eGrate fresh ground pepper over the vegetables and vinegar. Stir to coat.\u003c\/li\u003e\n\u003cli\u003eServe 4oz portion sizes of the sirloin with equal amounts of the vegetables and 1⁄2 Cup of the quinoa.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Spring","offers":[{"title":"2 servings","offer_id":43317659926745,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43317659959513,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43317659992281,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43317660025049,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/sirloinwithtomatoesandgreenbeans.png?v=1662059520"},{"product_id":"quinoa-spring-vegetable-stir-fry","title":"Quinoa Vegetable Stir Fry","description":"\u003col\u003e\n\u003cli\u003eCook the quinoa according to the directions.\u003c\/li\u003e\n\u003cli\u003eWhile the quinoa is cooking, heat a wok or large sauté pan to medium-high heat. Add 1 tablespoon of the avocado oil. Add the onion, garlic, ginger, and ground black pepper. Sauté until the onion has cooked down, about 3-4 minutes.\u003c\/li\u003e\n\u003cli\u003eAdd the remaining avocado oil, snow peas, red bell pepper, carrots, and more ground black pepper. Sautee for another 5-7 minutes until the vegetables have cooked down.\u003c\/li\u003e\n\u003cli\u003eTurn the heat down to low and add in the teriyaki sauce. Let simmer for 1-2 minutes.\u003c\/li\u003e\n\u003cli\u003eWhen the quinoa has cooked, add the rice vinegar to the cooked quinoa and mix well.\u003c\/li\u003e\n\u003cli\u003eServe equal amounts of the quinoa and vegetable mixture to individual bowls, and top each serving with 1⁄4 cup of the peanuts.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Spring","offers":[{"title":"2 servings","offer_id":43317706129625,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43317706162393,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43317706195161,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43317706227929,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/MyhzAQpVSG2cXr_ox9bYRQ_thumb_b.jpg?v=1662060167"},{"product_id":"no-cook-spicy-shrimp-bowls","title":"No Cook Spicy Shrimp Bowls","description":"\u003col\u003e\n\u003cli\u003eMix the mayonnaise, sriracha, and tamari in a small bowl. Add the cooked shrimp and\u003cbr\u003etoss to combine.\u003c\/li\u003e\n\u003cli\u003eDivide the rice, carrot, cucumber, and avocado evenly into bowls. Add the shrimp and enjoy!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003cbr\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Brittany Jones Nutrition Group","offers":[{"title":"2 servings","offer_id":43317837431001,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43317837496537,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43317837594841,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43317837627609,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/Nocookspicyshrimpbowls.jpg?v=1662062160"},{"product_id":"no-cook-mediterranean-bowl","title":"No Cook Mediterranean Bowl","description":"\u003col\u003e\n\u003cli\u003eDivide the chopped romaine equally between serving bowls or plates. Top with equal\u003cbr\u003eamounts of quinoa, chickpeas, cucumber, red bell pepper, red onion, hummus and\u003cbr\u003eolives.\u003c\/li\u003e\n\u003cli\u003eAdd the olive oil, apple cider vinegar, Italian seasoning and sea salt to a jar. Seal and\u003cbr\u003eshake well to combine.\u003c\/li\u003e\n\u003cli\u003eDrizzle the dressing over top of the assembled buddha bowls and serve immediately. Enjoy!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003cbr\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Brittany Jones Nutrition Group","offers":[{"title":"2 servings","offer_id":43317858795737,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43317858828505,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43317858861273,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43317858894041,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/NoCookMediterraneanBowl.jpg?v=1662062518"},{"product_id":"sheet-pan-meatloaf-dinner","title":"Sheet Pan Meatloaf Dinner","description":"\u003cdiv\u003e\n\u003col\u003e\n\u003cli\u003ePreheat oven to 425 F\u003c\/li\u003e\n\u003cli\u003eMince onion and trim green beans. Set aside.\u003c\/li\u003e\n\u003cli\u003eCoat a sheet pan with avocado oil cooking spray\u003c\/li\u003e\n\u003cli\u003ePlace the egg in a large bowl and mix using a whisk. Add the panko, onion, half of the ketchup, pepper, garlic, and beef and mix using a wooden spoon.\u003cbr\u003elarge bowl; mix well to combine.\u003c\/li\u003e\n\u003cli\u003eAdd cheese; mix to combine.\u003c\/li\u003e\n\u003cli\u003eDivide mixture into 4 equal portions. Shape each portion into a 4 x 21⁄2 –inch freeform loaf on sheet pan. Spread remaining ketchup evenly over meatloaves\u003c\/li\u003e\n\u003cli\u003eBake meatloaves at 425°F for 15 minutes.\u003c\/li\u003e\n\u003cli\u003eCombine green beans and oil, tossing to coat.\u003c\/li\u003e\n\u003cli\u003eRemove pan from oven.\u003c\/li\u003e\n\u003cli\u003eArrange green beans on pan around meat loaves. Bake at 425°F for 15 minutes or until meatloaves register 165° on a thermometer.\u003c\/li\u003e\n\u003cli\u003eRemove pan from oven and serve 1 meatloaf with 1⁄4 of the green beans and 1\/2 Cup of the rice\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003cbr\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cstrong\u003eGluten Free\u003c\/strong\u003e\u003cbr\u003eUse gluten free panko\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDairy Free\u003c\/strong\u003e\u003cbr\u003eUse dairy free cheese\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Winter","offers":[{"title":"2 serving","offer_id":43334205243609,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43334205276377,"sku":"","price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43334205309145,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43334222807257,"sku":"","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/files\/meatloafwithgreenbeans.jpg?v=1692472202"},{"product_id":"white-bean-chicken-chili-and-salad","title":"White Bean Chicken Chili and Salad","description":"\u003cdiv\u003e\n\u003col\u003e\n\u003cli\u003eHeat oil in a large pot with a lid over medium-high heat. Add onion, jalapeno and bell pepper and cook for about 5 minutes or until onion is soft. Add garlic, cumin, chili powder and salt and cook for another minute until fragrant.\u003c\/li\u003e\n\u003cli\u003eWhile vegetables are cooking, add a third of the stock and half of the beans to a food processor or blender and blend to puree the beans.\u003c\/li\u003e\n\u003cli\u003eAdd the remaining stock and pureed beans to the pot and stir to combine. Place the chicken in the pot, cover with lid and reduce heat to medium-low. Cook at a gentle boil for 20 minutes or until the chicken is cooked though.\u003c\/li\u003e\n\u003cli\u003eRemove the cooked chicken thighs from the pot and carefully shred the chicken with two forks. Return the chicken and any juices back to the pot with the remaining beans, frozen corn kernels and cilantro. Stir to combine and season with additional salt if needed. Allow soup to cook for an additional 5 to 10 minutes.\u003c\/li\u003e\n\u003cli\u003eDivide the chili into bowls and serve with a lime wedge and side salad. Enjoy!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003cbr\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e \u003cstrong\u003eAdditional Toppings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCorn chips, sour cream and\/or shredded cheese.\u003c\/p\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eNo Chicken Thighs\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eUse chicken breast instead.\u003c\/p\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eLeftovers\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eKeep in the fridge for up to 3 days or freeze it for later.\u003c\/p\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eVegetarian\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eOmit the chicken and use extra beans.\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Winter","offers":[{"title":"2 serving","offer_id":43334225428697,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43334225461465,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43334225494233,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43334225527001,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/whitebeanchickenchili.png?v=1662497048"},{"product_id":"green-chili-turkey-burger-with-superfood-salad","title":"Green Chili Turkey Burger with Superfood Salad","description":"\u003cdiv\u003e\n\u003col\u003e\n\u003cli\u003ePreheat grill to high\u003c\/li\u003e\n\u003cli\u003eGrill chiles until the skins are blackened and blistered 4 to 5 minutes per side. Transfer to a clean cutting board and let cool slightly. Scrape off the skin with a paring knife, slice lengthwise and discard seeds and stems.\u003c\/li\u003e\n\u003cli\u003eOil the grill rack. Grill the burgers until instant-read thermometer registers 165 degrees, about 3-5 minutes per side. Top with cheese and grill until it melts, about 1 minute more.\u003c\/li\u003e\n\u003cli\u003eTransfer the burgers to a platter. Quickly warm sandwich thins on the grill.\u003c\/li\u003e\n\u003cli\u003eServe the burgers on the bun topped with 1 chile, 1 Tablespoon sour cream, lettuce and\u003cbr\u003etomato and 1 serving of the Eat Smart Superfood Salad.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003cbr\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGluten Free\u003c\/strong\u003e\u003cbr\u003eUse a gluten free bun\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDairy Free\u003c\/strong\u003e\u003cbr\u003eUse a dairy free cheese\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVegetarian\u003c\/strong\u003e\u003cbr\u003eUse a veggie burger\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Summer","offers":[{"title":"2 serving","offer_id":43334288703705,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43334288736473,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43334288769241,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43334288802009,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/burgerandsuperfoodsalad.png?v=1662498115"},{"product_id":"beef-broccoli-with-brown-rice","title":"Beef \u0026 Broccoli with Brown Rice","description":"\u003cdiv\u003e\n\u003col\u003e\n\u003cli\u003eSteam broccoli over an inch of boiling water in a large saucepan fitted with a steamer\u003cbr\u003ebasket until bright green, about 1 minute. Transfer to a colander to drain\u003c\/li\u003e\n\u003cli\u003eCut steak with the grain lengthwise into 2-inch-wide pieces. Cut each strip across the grain into 1⁄4-inch-thick slices.\u003c\/li\u003e\n\u003cli\u003eCombine the steak, garlic, ginger, soy sauce, 2 teaspoons rice wine (or sherry), cornstarch, salt and pepper in a medium bowl. Stir to combine.\u003c\/li\u003e\n\u003cli\u003eMix hoisin sauce, chile sauce and the remaining 1 tablespoon rice wine (or sherry) in a small bowl.\u003c\/li\u003e\n\u003cli\u003eHeat a 14-inch flat-bottomed wok over high heat until a bead of water vaporizes within 1 to 2 seconds of contact. Swirl in 1 tablespoon oil.\u003c\/li\u003e\n\u003cli\u003eCarefully add the beef in one layer.\u003c\/li\u003e\n\u003cli\u003eCook undisturbed for 1 minute, letting it begin to sear. Then, stir-fry until lightly browned but not quite cooked through, about 1 minute. Transfer to a plate\u003c\/li\u003e\n\u003cli\u003eSwirl the remaining 1 tablespoon oil into the wok, add onion and cook until just translucent, about 30 seconds.\u003c\/li\u003e\n\u003cli\u003eAdd the broccoli and stir until just combined, about 15 seconds.\u003c\/li\u003e\n\u003cli\u003eReturn the beef and any juice to the wok.\u003c\/li\u003e\n\u003cli\u003eStir the hoisin sauce mixture again and swirl it into the wok. Stir-fry until the beef is just cooked through, about 1 minute.\u003c\/li\u003e\n\u003cli\u003eSeason with more chile sauce, if desired.\u003c\/li\u003e\n\u003cli\u003eServe 1⁄4 of the beef and broccoli with 1⁄2 Cup of the cooked brown rice.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\n\u003cp\u003e\u003cstrong\u003eGluten Free\u003c\/strong\u003e\u003cbr\u003eUse tamari\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVegetarian\u003c\/strong\u003e\u003cbr\u003eUse edamame instead of beef\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Brittany Jones Nutrition Group","offers":[{"title":"2 serving","offer_id":43334300172505,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43334300205273,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43334300238041,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43334300270809,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/beefandbroccoli.png?v=1662499078"},{"product_id":"chicken-sausage-hot-dogs-with-sauteed-peppers-and-onions","title":"Chicken Sausage \"Hot Dogs\" with Sauteed Peppers and Onions","description":"\u003cdiv\u003e\n\u003col\u003e\n\u003cli\u003eHeat a large frying pan to medium heat. Add the olive oil and coat the pan. Add the bell pepper strips and yellow onion strips and toss to coast. Add minced garlic and ground pepper. Mix and cook for 5-8 minutes until peppers and onions are fully cooked\u003c\/li\u003e\n\u003cli\u003eHeat the chicken sausage according to the package\u003c\/li\u003e\n\u003cli\u003ePlace the heated and cooked chicken sausage into a whole wheat hot dog bun, and top with the peppers and onions. Enjoy two “hot dogs” per serving, option to have peppers and onions on the side as well.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eGluten Free\u003c\/strong\u003e\u003cbr\u003eUse gluten free bun\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVegetarian\u003c\/strong\u003e\u003cbr\u003eUse a veggie hot dog\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Brittany Jones Nutrition Group","offers":[{"title":"2 serving","offer_id":43334311149785,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43334311182553,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43334311215321,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43334311248089,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/chickensausagehotdog.png?v=1662499408"},{"product_id":"salmon-with-snap-peas-and-brown-rice","title":"Salmon with Snap Peas and Brown Rice","description":"\u003cdiv\u003e\n\u003col\u003e\n\u003cli\u003ePreheat the oven to 425 degrees.\u003c\/li\u003e\n\u003cli\u003eCoat a Pyrex dish with 1 Tablespoon olive oil and place the salmon filet into the pan.\u003c\/li\u003e\n\u003cli\u003eBrush with 2 Tablespoons of the teriyaki, and roast in the oven for 12-15 minutes (until fully cooked at 145 degrees internal temperature).\u003c\/li\u003e\n\u003cli\u003eMeanwhile, heat a medium sized frying pan to medium heat.\u003c\/li\u003e\n\u003cli\u003eAdd the olive oil to the frying pan when heated, followed by the garlic. Sauté for 1-2 minutes until fragrant.\u003c\/li\u003e\n\u003cli\u003eAdd the sugar snap peas, and sauté on medium heat for 6-8 minutes until they are cooked, but firm.\u003c\/li\u003e\n\u003cli\u003eTurn the heat down to low, and add the 2 Tablespoons of teriyaki sauce. Simmer for 1-2 minutes.\u003c\/li\u003e\n\u003cli\u003eWhile the vegetables are cooking, place the brown rice in the microwave and cook according to directions.\u003c\/li\u003e\n\u003cli\u003eOnce the salmon is cooked, add 1 salmon filet, 1 Cup vegetables and 1⁄2 cup brown rice to each plate. Garnish with scallions.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eGluten Free\u003c\/strong\u003e\u003cbr\u003eUse tamari instead\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Brittany Jones Nutrition Group","offers":[{"title":"2 serving","offer_id":43334314557657,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43334314590425,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43334314623193,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43334314655961,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/salmonbrownriceandsnappeas.png?v=1662499983"},{"product_id":"spinach-ricotta-and-chicken-sausage-pizza-and-caesar-salad","title":"Spinach, Ricotta and Chicken Sausage Pizza and Caesar Salad","description":"\u003cdiv\u003e\n\u003col\u003e\n\u003cli\u003ePreheat the oven to 425 degrees\u003c\/li\u003e\n\u003cli\u003eAdd 1⁄2 Tablespoon of olive oil to a small skillet over medium heat. Cut the sausage meat out of the casing and place in the skillet to cook, breaking up the meat with a wooden spoon as needed and cook until sausage is browned. Set aside.\u003c\/li\u003e\n\u003cli\u003eOnce the pizza dough is at room temperature, stretch the dough to fit a pizza pan coated with non-stick spray. Start from the middle and stretch to the outer sides.\u003c\/li\u003e\n\u003cli\u003eBrush the pizza dough crust with the remaining 1 Tablespoon of olive oil.\u003c\/li\u003e\n\u003cli\u003eSpread the baby spinach leaves over the dough in an even layer, leaving a 1\/2-inch border for the crust.\u003c\/li\u003e\n\u003cli\u003eSpread the marinara sauce over the spinach.\u003c\/li\u003e\n\u003cli\u003eAdd toppings to the pizza evenly, leaving a 1\/2-1′′ inch border for the crust. Start with the shredded mozzarella. Use a spoon to drop dollops of the ricotta around the surface of the pizza. Add the chopped basil and the cooked sausage crumbles and finish the pizza by sprinkling the Italian seasoning over top.\u003c\/li\u003e\n\u003cli\u003eBake the pizza on 425 for about 20-25 minutes until the crust is golden brown.\u003c\/li\u003e\n\u003cli\u003eLet the pizza cool for 5 minutes, and slice into 8 slices.\u003c\/li\u003e\n\u003cli\u003eServe 2 slices with 1 serving of a salad kit!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eGluten Free\u003c\/strong\u003e\u003cbr\u003eUse a gluten free pizza crust\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDairy Free\u003c\/strong\u003e\u003cbr\u003eUse a dairy free cheese\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Brittany Jones Nutrition Group","offers":[{"title":"4 serving","offer_id":43334318981337,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43334319014105,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"12 servings","offer_id":43334319046873,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/SpinachRicottaandChickenSausagePizza.png?v=1662500250"},{"product_id":"slow-cooker-vegan-quinoa-chili-with-avocado","title":"Slow Cooker Vegan Quinoa Chili with Avocado","description":"\u003cdiv\u003e\n\u003col\u003e\n\u003cli style=\"font-weight: 400;\"\u003ePlace all ingredients (except avocado) in a slow cooker. Mix together with a spoon.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eCover and cook on low for 6-8 hours or high for 3-4 hours. \u003cem\u003eInstantPot Modification: Cook on manual high for 15 minutes, and let cool for 10 minutes. \u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eServe in 6 bowls topped with 1\/6 avocado slices. Enjoy!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Winter","offers":[{"title":"3 serving","offer_id":43338460823769,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43338460889305,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"12 servings","offer_id":43338460922073,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/chili.jpg?v=1662597681"},{"product_id":"minestrone-soup-with-pancetta","title":"Minestrone Soup with Pancetta","description":"\u003cdiv\u003e\n\u003col\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eHeat a large Dutch oven or 8 quart soup pot over medium heat.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eAdd the olive oil and pancetta. Stir and cook until browned about 3-5 minutes.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eAdd the chopped onion, celery, carrots, garlic, black pepper and herbs. Stir vegetables and cook covered about 10 minutes, stirring occasionally until vegetables have been softened.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eAdd the kidney beans, cannellini beans, chicken broth, water, bay leaf and tomatoes to the soup and bring to a boil. Once boiling, reduce to a simmer, cover a cook for 25-30 minutes.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eAdd in the kale, cover a cook another 5-10 minutes until wilted. Remove bay leaf, and enjoy! Optional: top each soup with Parmesan cheese.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cb\u003eVegetarian\u003cbr\u003e\u003c\/b\u003eOmit the pancetta\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Winter","offers":[{"title":"3 serving","offer_id":43340382437593,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43340382470361,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"9 servings","offer_id":43340382503129,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/minestrone.png?v=1662644903"},{"product_id":"turkey-barley-soup-with-mushrooms-spinach","title":"Turkey Barley Soup with Mushrooms \u0026Spinach","description":"\u003cdiv\u003e\n\u003col\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eHeat 2 teaspoons of olive oil in a Dutch-oven or 8 quart soup pot over medium heat. Add the chopped onions and sauté over high heat until the onions are softened and starting to brown, about 5 minutes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAdd the rest of the olive oil, garlic, lean turkey meat and herbs de Provence to the pot. Stir and cook until the meat is browned, breaking apart as it cooks, about 7-10 minutes. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAdd the mushrooms, vegetable stock, water, barley, black pepper, spinach and lemon juice to the pot and bring to a boil. Once boiling, reduce to a simmer. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCover and cook 10-20 minutes until the barley is fully cooked. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eServe hot with optional freshly grated parmesan for serving.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cb\u003eVegetarian\u003cbr\u003e\u003c\/b\u003eOmit the turkey and add beans instead\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGluten Free\u003c\/strong\u003e\u003cbr\u003eUse quinoa instead of barley\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Winter","offers":[{"title":"3 serving","offer_id":43340432539865,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43340432572633,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"9 servings","offer_id":43340432605401,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/files\/turkeybarleysoup.jpg?v=1698973226"},{"product_id":"one-pot-chicken-sausage-kale-white-bean-dinner","title":"One Pot Chicken Sausage, Kale \u0026 White Bean Dinner","description":"\u003cdiv\u003e\n\u003col\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eHeat a Dutch-oven or soup pot with lid to medium heat. Add the olive oil and garlic and sauté until fragrant, about 1-2 minutes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAdd the kale, black pepper, dried oregano, cannellini beans and chicken sausage slices and toss until evenly mixed.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCover and cook for 5-7 minutes until the kale is cooked, but not overly wilted.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eServe and enjoy!\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cb\u003eVegetarian\u003cbr\u003e\u003c\/b\u003eOmit the sausage and increase the beans\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Winter","offers":[{"title":"2 serving","offer_id":43340466323673,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43340466356441,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43340473434329,"sku":"","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/onepotchickensausage.jpg?v=1662646587"},{"product_id":"instant-pot-mexican-chicken-veggies","title":"Instant Pot Mexican Chicken \u0026Veggies","description":"\u003cdiv\u003e\n\u003col\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLay the chicken on the bottom of the Instant Pot and brush with olive oil.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAdd the salsa, chilies, brown sugar, tomatoes, chili powder, cumin, garlic, smoked paprika, oregano and black pepper on top of the chicken.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eTop with the frozen vegetables, corn and black beans. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ePut the lid on the Instant pot and close the valve.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSet the timer for high (manual) for 30 minutes. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWhen the pot beeps, release the pressure, and remove the chicken to shred. Put the chicken back in, mix together, and serve with avocado slices on top!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Winter","offers":[{"title":"2 serving","offer_id":43341693550809,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43341693583577,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43361926643929,"sku":"","price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43341693616345,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/mexicanchicken.jpg?v=1662674220"},{"product_id":"mediterranean-spaghetti-squash-bowls","title":"Mediterranean Spaghetti Squash Bowls","description":"\u003cdiv\u003e\n\u003col\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ePreheat the oven to 425F degrees.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCut the both ends off of the spaghetti squash, then cut it in half. Scoop the seeds out with a spoon.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDrizzle ½ Tablespoon of olive oil and Italian seasoning over each half of the spaghetti squash.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ePlace the spaghetti squash face side down on a cookie sheet. Bake on 425F for 35-40 minutes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMeanwhile, prep the vegetables. Remove the spaghetti squash from the oven and let rest until cool enough to handle.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ePrepare a large bowl. Using a fork, scrape the flesh of each spaghetti squash half to create long strands into the bowl.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAdd the remaining olive oil and balsamic vinegar to the spaghetti squash strands, followed by the red onion, tomatoes, chickpeas, artichokes, feta cheese and pine nuts. Toss to distribute ingredients evenly. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDistribute equal amounts of the dish into serving bowls and enjoy!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cstrong\u003e Dairy Free\u003c\/strong\u003e\u003cbr\u003eUse a dairy free feta\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Winter","offers":[{"title":"2 serving","offer_id":43341746733273,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43341746766041,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43361928610009,"sku":"","price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43341746798809,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/spaghettisquashbowl.jpg?v=1662677275"},{"product_id":"sheet-pan-chicken-parmesan-italian-veggies","title":"Sheet Pan Chicken Parmesan \u0026 Italian Veggies","description":"\u003cdiv\u003e\n\u003col\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ePreheat oven to 400F degrees. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn a medium bowl, combine the olive oil, garlic cloves, broccoli, onion and red pepper strips. Season with half of the black pepper and toss to coat.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eArrange the vegetables across a large baking sheet in a single layer, leaving space for the chicken breasts. (Do not place the chicken on top of the veggies.) \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAdd the chicken breasts to the baking sheet and top with the garlic powder, rosemary, basil and remaining black pepper. Top each chicken breast with equal amounts of marinara sauce, followed by the mozzarella cheese and finally top the chicken with parmesan cheese. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eRoast for in the oven for 30 minutes or until chicken reaches an internal temperature of 165 F and vegetables are roasted. Enjoy one chicken breast with ½ Cup of pasta, and equal amounts of the vegetables.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Winter","offers":[{"title":"2 serving","offer_id":43341748535513,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43341748568281,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43341748601049,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/chickenparm.jpg?v=1662677643"},{"product_id":"smoked-salmon-poke-bowl","title":"Smoked Salmon Poke Bowl","description":"\u003cdiv\u003e\n\u003col\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn a small bowl, combine mayonnaise and sriracha sauce. Set aside. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eStart with 2 bowls. Add ½ cup cooked brown rice and 1 Tablespoon rice vinegar to each bowl and toss. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAdd the edamame, cucumber, red cabbage and carrots to each bowl on top of the rice. Top with the avocado and salmon.  \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDrizzle each bowl with 2 teaspoons soy sauce, and top with half of the sesame seeds. Finally, top with the sriracha mayo if desired. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eServe and enjoy!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Winter","offers":[{"title":"2 serving","offer_id":43341764165849,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43341764198617,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43341764231385,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/pokebowl.jpg?v=1662678665"},{"product_id":"artichoke-chicken-with-honey-thyme-baby-carrots-and-couscous","title":"Artichoke Chicken with Honey Thyme Baby Carrots and Couscous","description":"\u003cdiv\u003e\n\u003col\u003e\n\u003cli\u003ePrepare the couscous according to the directions on the package. Set aside.\u003c\/li\u003e\n\u003cli\u003ePreheat oven to 400°F. Arrange chicken in a roasting dish or Pyrex pan. In a medium bowl combine artichokes and cheese; spread over chicken. Sprinkle pepper and set aside.\u003c\/li\u003e\n\u003cli\u003eIn another roasting dish or pan add the carrots and drizzle with oil and honey and sprinkle with thyme and garlic; toss to coat.\u003c\/li\u003e\n\u003cli\u003eRoast the chicken and carrots for 30 to 40 minutes or until chicken is done (165°F) and carrots are crisp-tender. Serve with 1\/2 Cup cooked couscous and enjoy!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\n\u003cp\u003e\u003cstrong\u003eGluten Free\u003c\/strong\u003e\u003cbr\u003eUse quinoa instead of couscous\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDairy Free\u003c\/strong\u003e\u003cbr\u003eUse a dairy free cream cheese instead of boursin\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVegetarian\u003c\/strong\u003e\u003cbr\u003eUse quinoa (instead of couscous) and bella mushrooms rather than chicken. Top with the cheese and artichokes and serve with the quinoa and carrots\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Winter","offers":[{"title":"2 serving","offer_id":43352703631577,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43352703664345,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43352703697113,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43352703729881,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/Artichokechicken.jpg?v=1662991155"},{"product_id":"bbq-chicken-pizza-with-celery-carrots","title":"BBQ Chicken Pizza with Celery \u0026 Carrots","description":"\u003cdiv\u003e\n\u003col\u003e\n\u003cli\u003ePreheat oven to 450 degrees F. Lightly coat a baking sheet or pizza pan with olive oil.\u003c\/li\u003e\n\u003cli\u003eRoll out the pizza into a 12-inch-diameter round. Transfer to prepared baking sheet or pizza pan.\u003c\/li\u003e\n\u003cli\u003eUsing a small ladle, spread bbq sauce over the surface of the dough in an even layer, leaving a 1\/2-inch border.\u003c\/li\u003e\n\u003cli\u003eTop with chicken, followed by the cheeses and onion. Top with Parsley.\u003c\/li\u003e\n\u003cli\u003ePlace into oven and bake for 20-24 minutes, or until the crust is golden brown and the cheeses have melted.\u003c\/li\u003e\n\u003cli\u003eSlice into 8 slices and serve with carrots and celery.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eGluten Free\u003c\/strong\u003e\u003cbr\u003eUse a gluten free cauliflower crust pizza dough (frozen section)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDairy Free\u003c\/strong\u003e\u003cbr\u003eUse a dairy free cheese instead in the same proportions\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVegetarian\u003c\/strong\u003e\u003cbr\u003eOmit the chicken\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Summer","offers":[{"title":"2 serving","offer_id":43352719261913,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43352719294681,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43352719327449,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43352719360217,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/bbqchickenpizza.jpg?v=1662991791"},{"product_id":"broccoli-mac-and-cheese-with-rotisserie-chicken","title":"Broccoli Mac and Cheese with Rotisserie Chicken","description":"\u003cdiv\u003e\n\u003col\u003e\n\u003cli\u003ePrepare macaroni and cheese according to package directions.\u003c\/li\u003e\n\u003cli\u003eCook broccoli in the air fryer by spraying it with olive oil spray and cooking for 6 minutes on 400F.\u003c\/li\u003e\n\u003cli\u003eStir broccoli and chicken into the mac and cheese. Serve 1\/4 topped with cracked pepper, if desired.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eGluten Free\u003c\/strong\u003e\u003cbr\u003eOpt for a chickpea mac and cheese box instead\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDairy Free\u003c\/strong\u003e\u003cbr\u003eUse a dairy free mac and cheese\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVegetarian\u003c\/strong\u003e\u003cbr\u003eOmit the chicken and opt for a chickpea mac and cheese box instead\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Winter","offers":[{"title":"2 serving","offer_id":43352771264729,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43352771297497,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43352771330265,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43352771363033,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/broccolimacandcheese.jpg?v=1662992537"},{"product_id":"quick-buffalo-chicken-grain-bowl","title":"Quick Buffalo Chicken Grain Bowl","description":"\u003cdiv\u003e\n\u003col\u003e\n\u003cli\u003eCook couscous according to the directions on the box.\u003c\/li\u003e\n\u003cli\u003eCombine couscous and 1 tablespoon dressing a medium sealable container. Top with chicken, celery, carrot, and blue cheese. Drizzle with the remaining 1 tablespoon dressing. Top with hot sauce just before serving.\u003c\/li\u003e\n\u003cli\u003eCan be prepped ahead of time and kept refrigerated for up to 5 days\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\n\u003cp\u003e\u003cstrong\u003eGluten Free\u003c\/strong\u003e\u003cbr\u003eUse quinoa\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDairy Free\u003c\/strong\u003e\u003cbr\u003eUse crumbled dairy free cheese\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVegetarian\u003c\/strong\u003e\u003cbr\u003eUse tofu instead of chicken\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Winter","offers":[{"title":"2 serving","offer_id":43353433080025,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43353433112793,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43353433145561,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43353433178329,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/buffalochickengrainbowl.jpg?v=1663008303"},{"product_id":"chicken-and-green-bean-stir-fry","title":"Chicken and Green Bean Stir Fry","description":"\u003cdiv\u003e\n\u003col\u003e\n\u003cli\u003eHeat 1 Tablespoon of sesame oil in a large pan or skillet over medium heat.\u003c\/li\u003e\n\u003cli\u003eAdd the green beans and bell pepper and cook for approximately 3-4 minutes or until beans are tender. Remove the vegetables from the pan and place on a plate.\u003c\/li\u003e\n\u003cli\u003eAdd the remaining 2 Tablespoons of oil to the pan and increase the heat to medium- high.\u003c\/li\u003e\n\u003cli\u003eAdd the chicken pieces to the pan in a single layer. Cook in batches for 3-4 minutes on each side until golden brown and cooked through.\u003c\/li\u003e\n\u003cli\u003eAdd the vegetables back to the pan with the garlic, and cook for 2 more minutes.\u003c\/li\u003e\n\u003cli\u003eIn a bowl whisk together the chicken broth, honey, and soy sauce.\u003c\/li\u003e\n\u003cli\u003eIn a separate bowl mix the cornstarch with 3 Tablespoons of cold water.\u003c\/li\u003e\n\u003cli\u003ePour the sauce mixture over the chicken and green beans and cook for 30 seconds. Add the cornstarch and bring to a boil - cook for 1 minute or until sauce has started to thicken.\u003c\/li\u003e\n\u003cli\u003eServe equal amounts of chicken and vegetables with 1\/2 Cup brown rice. Enjoy!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\n\u003cp\u003e\u003cstrong\u003eGluten Free\u003c\/strong\u003e\u003cbr\u003eUse coconut aminos instead of soy sauce\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVegetarian\u003c\/strong\u003e\u003cbr\u003eUse tofu instead of chicken\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Spring","offers":[{"title":"2 serving","offer_id":43354366836953,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43354366869721,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43354366902489,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43354366935257,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/chickenandgreenbeans.jpg?v=1663034093"},{"product_id":"sheet-pan-chicken-bacon-ranch-bowls","title":"Sheet Pan Chicken Bacon Ranch Bowls","description":"\u003cdiv\u003e\n\u003col\u003e\n\u003cli\u003ePreheat the oven to 425 F.\u003c\/li\u003e\n\u003cli\u003eToss the cut potatoes, diced onion, and bacon together with the avocado oil and garlic powder. Place on a lined baking sheet.\u003c\/li\u003e\n\u003cli\u003eAdd the chicken to another lined baked sheet, and top with the paprika. Bake the chicken and vegetables for 20 minutes until the chicken is cooked through and the potatoes are pork tender.\u003c\/li\u003e\n\u003cli\u003eAdd 2 Cups of spinach to each bowl and top with 1 chicken breast and 1\/4 of the potatoes. Drizzle with 2 Tablespoons of ranch dressing and enjoy!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\n\u003cp\u003e\u003cstrong\u003eDairy Free\u003c\/strong\u003e\u003cbr\u003eUse a dairy free ranch dressing\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVegetarian\u003c\/strong\u003e\u003cbr\u003eInstead of the chicken and bacon use 2 cans of beans instead (roast the potatoes\/ onions only)\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Winter","offers":[{"title":"2 serving","offer_id":43354433388761,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43354433421529,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43354433454297,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43354433487065,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/chickenbaconranchmealprepbowls.jpg?v=1663034750"},{"product_id":"quick-couscous-bowl-with-rosemary-chicken","title":"Quick Couscous Bowl with Rosemary Chicken","description":"\u003cdiv\u003e\n\u003col\u003e\n\u003cli\u003ePreheat the oven to 400oF (205oC). Season the chicken breast with salt, pepper and\u003cbr\u003edried rosemary. Place the chicken on a tray lined with parchment paper. Bake it in the oven for 20 minutes or until the chicken is cooked through.\u003c\/li\u003e\n\u003cli\u003eMeanwhile, cook the couscous according to the package directions. Once cooked, add the butter and mix well. Season with salt and pepper to taste.\u003c\/li\u003e\n\u003cli\u003eCut the cooked chicken into 1\/2 inch cubes.\u003c\/li\u003e\n\u003cli\u003eDivide the couscous, chicken cubes, cucumber, and tomatoes among 4 bowls. Top each bowl with 2 Tablespoons of the Tzatziki and enjoy!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\n\u003cp\u003e\u003cb\u003eLeftovers\u003c\/b\u003e\u003cbr\u003eRefrigerate in an airtight container for up to three days\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGluten Free\u003c\/strong\u003e\u003cbr\u003eUse quinoa instead\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore Flavor\u003c\/strong\u003e\u003cbr\u003eAdd onion powder and\/or cumin powder to the chicken \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdditional Toppings\u003c\/strong\u003e\u003cbr\u003eAdd diced red onions\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDairy Free\u003c\/strong\u003e\u003cbr\u003eUse a dairy free dressing\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVegetarian\u003c\/strong\u003e\u003cbr\u003eUse 2 cans of garbanzo beans instead of the chicken- season and roast them in the oven the same way\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Spring","offers":[{"title":"2 serving","offer_id":43354445447385,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43354445480153,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43354445512921,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43354445545689,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/couscousbowlwithrosemarychicken.jpg?v=1663035463"},{"product_id":"eggplant-parm-flatbread","title":"Eggplant Parm Flatbread","description":"\u003col\u003e\n\u003cli\u003eIn a shallow bowl, whisk the egg. In a separate bowl add the breadcrumbs.\u003c\/li\u003e\n\u003cli\u003eDip the eggplant rounds into the egg, and then into the breadcrumb mixture. Place on a plate as you work and then drizzle the slices with olive oil.\u003c\/li\u003e\n\u003cli\u003ePlace in a single layer in the air fryer on 375F and air fry for 13-15 minutes, or until crisp and golden brown, flipping halfway through cooking.\u003c\/li\u003e\n\u003cli\u003eMeanwhile, heat the oven to 425F. Place the flatbreads on the oven rack for 2-3 minutes\u003cbr\u003eand then remove and add to a cookie sheet.\u003c\/li\u003e\n\u003cli\u003eTop each flatbread with equal amounts of marinara sauce, cheese, the cooked eggplant\u003cbr\u003eslices, and more cheese. Bake for 6-8 minutes until the cheese is melted. Garnish with\u003cbr\u003efresh basil. Enjoy!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003cbr\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cstrong\u003e Dairy Free\u003c\/strong\u003e\u003cbr\u003eUse dairy free mozzarella cheese\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGluten Free\u003c\/strong\u003e\u003cbr\u003eUse a gluten free flatbread and gluten free breadcrumbs\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Spring","offers":[{"title":"2 serving","offer_id":43358170218713,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43358170251481,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43358170284249,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43358183915737,"sku":"","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/eggplantparmflatbread.jpg?v=1663103761"},{"product_id":"weeknight-enchilada-casserole","title":"Weeknight Enchilada Casserole","description":"\u003col\u003e\n\u003cli\u003ePreheat the oven to 350°F (175°C). \u003c\/li\u003e\n\u003cli\u003eUse a  the 13x9 pan for 4 servings. 8 servings would need TWO 13x9 pans. 2 servings can use an 8x8 pan.\u003c\/li\u003e\n\u003cli\u003eHeat a large pan over medium-high heat. Cook the beef, breaking it up as it cooks, until no longer pink. Drain any excess liquid then stir in the salsa and enchilada sauce. Set aside. (This step can be meal prepped earlier if needed).\u003c\/li\u003e\n\u003cli\u003eLine the baking dish with 2 tortillas, then layer 1\/3 of the beef mixture, 1\/3 of the corn, 1\/3 of the peppers\/onions, and 1\/3 of the the cheese overtop. Repeat the layers 2x with the remaining ingredients. Bake for 25 minutes uncovered.\u003c\/li\u003e\n\u003cli\u003eCut into slices and enjoy!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eLeftovers\u003cbr\u003eRefrigerate in an airtight container for up to three days. \u003c\/p\u003e\n\u003cp\u003eServing Size\u003cbr\u003eOne serving equals approximately one square when making eight servings in a 13 x 9-inch baking dish. \u003c\/p\u003e\n\u003cp\u003eGluten Free\u003cbr\u003eUse a gluten-free tortillas\u003c\/p\u003e\n\u003cp\u003eDairy-Free\u003cbr\u003eUse vegan cheese\u003c\/p\u003e\n\u003cp\u003eMore Flavor\u003cbr\u003eAdd garlic when cooking the beef\u003c\/p\u003e\n\u003cp\u003eAdditional Toppings\u003cbr\u003eTop with sliced green onions, greek yogurt, cilantro, or sliced avocado\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Winter","offers":[{"title":"2 serving","offer_id":43358187356377,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43358187389145,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43358187421913,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43358187454681,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/Enchilada.jpg?v=1663182846"},{"product_id":"grilled-fajita-burgers-and-salad","title":"Grilled Fajita Burgers and Salad","description":"\u003col\u003e\n\u003cli\u003ePreheat your grill to medium heat.\u003c\/li\u003e\n\u003cli\u003eFinely chop the yellow onion. \u003c\/li\u003e\n\u003cli\u003eIn a mixing bowl combine the beef, taco seasoning, onion, jalapeno, and garlic. Mix until\u003cbr\u003ewell combined. Form the meat into tightly packed patties, 4 to 5-inches in diameter.\u003c\/li\u003e\n\u003cli\u003eRub the peppers with the oil.\u003c\/li\u003e\n\u003cli\u003eGrill the burger patties and peppers for five to seven minutes per side or until the burgers are cooked through and peppers are tender.\u003c\/li\u003e\n\u003cli\u003eTo serve, place the burger on the buns and top burgers with 1 leaf of romaine, mashed avocado, and 1\/2 grilled pepper. Serve with 1\/2 of a salad kit. Enjoy!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eLeftovers\u003cbr\u003eRefrigerate in an airtight container for up to three days. \u003c\/p\u003e\n\u003cp\u003eNo Beef\u003cbr\u003eUse chicken or turkey instead\u003c\/p\u003e\n\u003cp\u003eGluten Free\u003cbr\u003eUse a gluten-free bun instead\u003c\/p\u003e\n\u003cp\u003eNo Lettuce Bun\u003cbr\u003eServe with a hamburger bun or over a bed of lettuce instead\u003c\/p\u003e\n\u003cp\u003eMore Flavor\u003cbr\u003eIf your taco seasoning doesn't have salt added, be sure to add salt to the meat mixture. Season the bell peppers with salt and pepper before grilling.\u003c\/p\u003e\n\u003cp\u003eAdditional Toppings\u003cbr\u003eSalsa, cilantro, hot sauce, pickled jalapeno, or mayonnaise\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Summer","offers":[{"title":"2 serving","offer_id":43362999369945,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43362999435481,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43362999468249,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43362999501017,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/fajitaburgers.jpg?v=1663183501"},{"product_id":"easy-greek-salmon-bowls","title":"Easy Greek Salmon Bowls","description":"\u003col\u003e\n\u003cli\u003ePreheat oven to 400 degrees\u003c\/li\u003e\n\u003cli\u003eAdd olive oil, balsamic vinegar, dill, parsley, oregano, garlic, and a couple pinches of salt and pepper to a mason jar. Shake until well combined and emulsified.\u003c\/li\u003e\n\u003cli\u003ePlace salmon into a shallow baking dish or on a baking sheet. Cover salmon with about 1\/3 of a cup of the dressing mixture. Bake for 15-17 minutes until cooked through.\u003c\/li\u003e\n\u003cli\u003eWhile the salmon is baking, cook the quinoa according to package directions. Fluff with a fork, drizzle with olive oil, and season with salt and pepper if desired. Place it in the fridge to cool.\u003c\/li\u003e\n\u003cli\u003eOnce the salmon is baked, assemble bowls dividing quinoa, artichoke hearts, tomatoes, cucumbers, olives, red onion, feta, and salmon equally between bowls. Drizzle with remaining dressing.\u003c\/li\u003e\n\u003cli\u003eCut salmon into equal pieces and add it to the bowls. Garnish with fresh parsley and enjoy!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003cbr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Summer","offers":[{"title":"2 serving","offer_id":43363064611033,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43363064643801,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43363064676569,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43363064709337,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/FINAL-Greek-salmon-bowls-2.jpg?v=1663184737"},{"product_id":"steak-fried-rice","title":"Steak Fried Rice","description":"\u003col\u003e\n\u003cli\u003eHeat a large pan or wok over medium-high heat. Add 1.5 Tablespoons of the oil and swirl to the coat the pan. Add the cubed steak and season with pepper. Cook to your desired doneness, then transfer to a bowl.\u003c\/li\u003e\n\u003cli\u003eAdd the remaining oil to the pan and swirl to coat. Add the eggs to the same pan and stir to scramble as it cooks, about two to three minutes. Add the eggs to the bowl with the cooked steak.\u003c\/li\u003e\n\u003cli\u003eAdd the frozen vegetables. Season with pepper and cook until warmed through, about three minutes.\u003c\/li\u003e\n\u003cli\u003eAdd the rice, cooked steak, and eggs back into the pan. Add teriyaki sauce and stir until well combine. Cook for 2-3 minutes until sauce is absorbed. Divide into bowls and enjoy!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u0026lt;SPLIT\u0026gt;\u003c\/span\u003e\u003cbr\u003e\n\u003cp\u003e \u003cstrong\u003eLeftovers\u003cbr\u003e\u003c\/strong\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Leftovers\\nRefrigerate in an airtight container for up to three days.\\nGluten free\\nUse a gluten free teriyaki sauce such as Primal Kitchen\\nVegetarian\\nUse tofu or a meat substitute instead of beef. Make the recipe into an egg fried rice with 1-2 eggs per person.\"}' data-sheets-userformat='{\"2\":769,\"3\":{\"1\":0},\"11\":4,\"12\":0}'\u003eRefrigerate in an airtight container for up to three days.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Leftovers\\nRefrigerate in an airtight container for up to three days.\\nGluten free\\nUse a gluten free teriyaki sauce such as Primal Kitchen\\nVegetarian\\nUse tofu or a meat substitute instead of beef. Make the recipe into an egg fried rice with 1-2 eggs per person.\"}' data-sheets-userformat='{\"2\":769,\"3\":{\"1\":0},\"11\":4,\"12\":0}'\u003e\u003cbr\u003e\u003cstrong\u003eGluten free\u003c\/strong\u003e\u003cbr\u003eUse a gluten free teriyaki sauce such as Primal Kitchen\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Leftovers\\nRefrigerate in an airtight container for up to three days.\\nGluten free\\nUse a gluten free teriyaki sauce such as Primal Kitchen\\nVegetarian\\nUse tofu or a meat substitute instead of beef. Make the recipe into an egg fried rice with 1-2 eggs per person.\"}' data-sheets-userformat='{\"2\":769,\"3\":{\"1\":0},\"11\":4,\"12\":0}'\u003e\u003cbr\u003e\u003cstrong\u003eVegetarian\u003c\/strong\u003e\u003cbr\u003eUse tofu or a meat substitute instead of beef. Make the recipe into an egg fried rice with 1-2 eggs per person.\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Winter","offers":[{"title":"2 serving","offer_id":43363100000473,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"4 servings","offer_id":43363100033241,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"6 servings","offer_id":43363100066009,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"8 servings","offer_id":43363100098777,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/5555\/5801\/products\/friedrice.jpg?v=1663185338"}],"url":"https:\/\/membership.brittanyjonesrd.com\/collections\/dinner.oembed?page=5","provider":"Brittany Jones Nutrition Group","version":"1.0","type":"link"}